Parm Crisps · Other Snacks
Ranch Snack Mix
A 1/4 cup (30g) serving of Ranch Snack Mix by Parm Crisps has 170 calories, 2g of sugars and 140mg of sodium, as submitted by That's How We Roll LLC to USDA (FoodData Central 2604517, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2604517, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that That's How We Roll LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 840093500199
- Category
- Other Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 50% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 11% carbohydrate, 66% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 6.3 g | 50% |
| Sodium | 467 mg | 964 mg | 21% |
| Protein | 33.3 g | 16.7 g | 73% |
| Calories | 567 | 448 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
What is in it
Ingredients (as submitted): AGED PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ALMONDS, CASHEWS (CASHEWS, SUNFLOWER OIL), PISTACHIO KERNELS, SEASONING (WHEY, BUTTERMILK, GARLIC POWDER, MALTODEXTRIN, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), ONION POWDER, TOMATO POWDER, YEAST EXTRACT, TORULA YEAST, CULTURED NONFAT MILK, SUGAR, WHEY PROTEIN CONCENTRATE, SALT, PAPRIKA, CITRIC ACID, PARSLEY, LACTIC ACID, VINEGAR, SPICE, MALIC ACID, NATURAL FAVOR)
The statement lists 5 ingredients at the top level, beginning with Aged Parmesan Cheese (cultured Milk, Salt, Enzymes). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement That's How We Roll LLC submitted to USDA (FoodData Central 2604517).
More Parm Crisps other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Snack Mix | 567 | 3.33 g | 433 mg |
| Everything Oven-baked Real Cheese Snack | 571 | 0 g | 1,321 mg |
| Cheddar Oven-baked Crunchy Crisps | 571 | 0 g | 1,071 mg |
| Oven Baked Four Cheese Cheese Snack | 571 | 0 g | 1,214 mg |
| Jalapeno Oven-baked 100% Cheese Snack | 556 | 0 g | 1,278 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Parm Crisps Ranch Snack Mix?
170 per 1/4 cup (30g) serving, and 567 per 100 g.
How much sodium is in Parm Crisps Ranch Snack Mix?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record That's How We Roll LLC submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov