GetFoodFacts

Parm Crisps · Other Snacks

Oven Baked Four Cheese Cheese Snack

One ounce, about 19 crisps per serving (28g) serving of Oven Baked Four Cheese Cheese Snack by Parm Crisps has 160 calories, 0g of sugars and 340mg of sodium, as submitted by That's How We Roll LLC to USDA (FoodData Central 2607756, record updated Jun 23, 2023).

Nutrition Facts

Serving size1 ounce, about 19 crisps per serving (28g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11g14%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 340mg15%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 13g26%
Vitamin D 0mcg0%
Calcium 350mg27%
Iron 0mg0%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that That's How We Roll LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0893222000879
UPC
893222000879
Category
Other Snacks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 64% of them.

Where the calories come from: 3% carbohydrate, 64% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Oven Baked Four Cheese Cheese Snack against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g6.3 g0%
Sodium1,214 mg964 mg64%
Protein46.4 g16.7 g88%
Calories57144886%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other cheese in this aisle

960 of the 7,275 other snacks products are named cheese. Per 100 g their median is 536 calories, 929 mg of sodium and 7.1 g of protein; 820 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Honey Bbq Cheese Flavored Baked Puffs Corn Snacks WISE968 mg516
Cumberland Farms, Baked Cheese Curls, Honey CUMBERLAND FARMS965 mg541
Mac & Cheese Flavored Organic Baked Cheese Puffs GOOD HEALTH964 mg536

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): AGED PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE (CULTURED MILK, SALT, ENZYMES), ASIAGO CHEESE (CULTURED MILK, ENZYMES, SALT), PROVOLONE CHEESE (CULTURED MILK, SALT, ENZYMES)

The statement lists 4 ingredients at the top level, beginning with Aged Parmesan Cheese (cultured Milk, Salt, Enzymes). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement That's How We Roll LLC submitted to USDA (FoodData Central 2607756).

More Parm Crisps other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Everything Oven-baked Real Cheese Snack5710 g1,321 mg
Cheddar Oven-baked Crunchy Crisps5710 g1,071 mg
Original Snack Mix5673.33 g433 mg
Ranch Snack Mix5676.67 g467 mg
Jalapeno Oven-baked 100% Cheese Snack5560 g1,278 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Parm Crisps Oven Baked Four Cheese Cheese Snack?

160 per 1 ounce, about 19 crisps per serving (28g) serving, and 571 per 100 g.

How much sodium is in Parm Crisps Oven Baked Four Cheese Cheese Snack?

340mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record That's How We Roll LLC submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov