Ranger · Poultry, Chicken and Turkey
Ranger, the Free Range Chicken, Frying Chicken, Whole
A 4 oz (112g) serving of Ranger, the Free Range Chicken, Frying Chicken, Whole has 240 calories, 0g of sugars and 80mg of sodium, as submitted by RANGER to USDA (FoodData Central 368434, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 368434, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that RANGER submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 203780710293
- Category
- Poultry, Chicken and Turkey
- Records
- 1 under this UPC
How it compares with other poultry, chicken and turkey
Per 100 g, none of the 722 poultry, chicken and turkey products in USDA's branded database has less sugar, and it has more sodium than 17% of them.
Where the calories come from: 0% carbohydrate, 65% fat and 35% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among poultry, chicken and turkey: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 71 mg | 179 mg | 17% |
| Protein | 18.8 g | 19.2 g | 36% |
| Calories | 214 | 143 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 722 products, one per barcode.
Other chicken in this aisle
399 of the 722 poultry, chicken and turkey products are named chicken. Per 100 g their median is 134 calories, 292 mg of sodium and 19.5 g of protein; 66 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bone in Split Chicken Breasts GOLD'N PLUMP | 54 mg | 161 |
| Pine Manor Farms, Extra Lean Ground Chicken PINE MANOR FARMS | 54 mg | 98 |
| Hand-trimmed Boneless, Skinless Chicken Tenders JUST BARE | 54 mg | 98 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): THE FREE RANGE CHICKEN.
The statement lists 1 ingredient at the top level, beginning with The Free Range Chicken.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement RANGER submitted to USDA (FoodData Central 368434).
Questions about this product
How many calories are in Ranger, the Free Range Chicken, Frying Chicken, Whole?
240 per 4 oz (112g) serving, and 214 per 100 g.
How much sodium is in Ranger, the Free Range Chicken, Frying Chicken, Whole?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record RANGER submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov