GetFoodFacts

Franz · Cakes, Cupcakes, Snack Cakes

Raspberry Filled Powdered Donuts

One donut (64g) serving of Raspberry Filled Powdered Donuts by Franz has 240 calories, 20g of sugars and 280mg of sodium, as submitted by United States Bakery to USDA (FoodData Central 2448720, record updated Mar 18, 2019).

Nutrition Facts

Serving size1 donut (64g)
Amount per serving
Calories240
% Daily Value*
Total Fat 10g13%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 280mg12%
Total Carbohydrate 35g13%
Dietary Fiber 1g4%
Total Sugars 20g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that United States Bakery submitted to USDA, for the declared 64g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072220220414
UPC
072220220414
Category
Cakes, Cupcakes, Snack Cakes
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 48% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 89% of them.

Where the calories come from: 59% carbohydrate, 38% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Raspberry Filled Powdered Donuts against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars31.3 g31.8 g48%
Sodium438 mg289 mg89%
Protein3.1 g3.7 g31%
Calories37538641%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other donuts in this aisle

587 of the 8,749 cakes, cupcakes, snack cakes products are named donuts. Per 100 g their median is 419 calories, 386 mg of sodium and 4.2 g of protein; 416 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Powdered Mini Donuts HOSTESS350 mg467
Apple Cider Donuts BIG Y350 mg483
Vanilla Dipped Cake Mini Donuts DONUTFUL350 mg450

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donuts", one per barcode.

What is in it

Ingredients (as submitted): DONUT: DONUT MIX (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SOY FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], CITRIC ACID, CORN SYRUP SOLIDS, DEXTROSE, EGG YOLKS, ENZYMES, GUAR GUM, HIGH OLEIC CANOLA OIL, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE], MONO- AND DIGLYCERIDES, NONFAT MILK, SODIUM PROPIONATE [PRESERVATIVE], PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, SALT, SODIUM CASEINATE, SOY LECITHIN, WHEAT STARCH), WATER, SUGAR, PALM OIL, GLYCERINE. JELLY FILLING: FILLING BASE (SUGAR, MODIFIED FOOD STARCH, SODIUM ALGINATE, ADIPIC ACID, PROPYLENE GLYCOL, SILICON DIOXIDE, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES), WATER, RED #40, NATURAL AND ARTIFICIAL RASPBERRY FLAVOR, LACTIC ACID, BLUE #1. DONUT COATING: DEXTROSE, MODIFIED CORN STARCH, PALM OIL, ARTIFICIAL COLOR, CALCIUM PROPIONATE AS PRESERVATIVE, ARTIFICIAL FLAVOR.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 18, 2019), not the label on the shelf today.

Source: the ingredient statement United States Bakery submitted to USDA (FoodData Central 2448720).

More Franz cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Bear Claws39530.23 g488 mg
Glazed Donuts39544.19 g349 mg
Donuts, Blueberry40435.35 g414 mg
Donouts, Maple Glazed40443.86 g351 mg
Lemon Old Fashioned Donuts40433.33 g404 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Franz Raspberry Filled Powdered Donuts?

240 per 1 donut (64g) serving, and 375 per 100 g.

How much sodium is in Franz Raspberry Filled Powdered Donuts?

280mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record United States Bakery submitted to USDA, last updated Mar 18, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov