Raspberry juice concentrate

USDA Standard Reference Fruits and Fruit Juices

Raspberry juice concentrate contains 221 calories per 100g, according to the USDA FoodData Central database. It provides 3.0g of protein, 1.3g of fat, and 53.2g of carbohydrates. Dietary fiber: 1.1g.

Nutrition Facts Serving size 100g Amount per serving Calories 221 % Daily Value* Total Fat 1g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 53g 19% Dietary Fiber 1g 4% Total Sugars 38g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 97mg 7% Iron 1mg 6% Potassium 1178mg 25% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

221
Calories per 100g
P: 3.04gF: 1.34gC: 53.19g
3.0g
Protein
1.3g
Total Fat
53.2g
Carbs
1.1g
Fiber
38.2g
Sugar
10mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 53.2 G 0%
Energy 221.0 KCAL
Fiber, total dietary 1.1 G 0%
Protein 3.0 G 0%
Total Sugars 38.2 G
Total lipid (fat) 1.3 G 0%
Ash 1.3 G
Energy 924.0 kJ
Fructose 20.1 G
Galactose 0.0 G
Glucose 17.1 G
Lactose 0.0 G
Maltose 0.0 G
Starch 0.3 G
Sucrose 1.0 G
Water 41.1 G

Vitamins

Nutrient Amount % DV
Folate, food 9.0 UG
Folate, total 9.0 UG
Niacin 3.9 MG
Pantothenic acid 2.7 MG
Riboflavin 0.3 MG
Thiamin 0.3 MG
Vitamin B-6 0.3 MG
Vitamin C, total ascorbic acid 38.1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 97.0 MG 7%
Iron, Fe 1.2 MG 6%
Potassium, K 1178.0 MG 25%
Sodium, Na 10.0 MG 0%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 112.0 MG
Manganese, Mn 4.7 MG
Phosphorus, P 100.0 MG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Vitamin E (alpha-tocopherol) 0.1 MG
Zinc, Zn 1.3 MG

Lipids

Nutrient Amount % DV
Fatty acids, total saturated 0.1 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 0.0 G
Fatty acids, total polyunsaturated 0.0 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 16:1 c 0.0 G
MUFA 17:1 0.0 G
MUFA 18:1 0.0 G
MUFA 18:1 c 0.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 0.0 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 0.0 G
PUFA 18:3 0.0 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 15:0 0.0 G
SFA 16:0 0.0 G
SFA 17:0 0.0 G
SFA 18:0 0.0 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 16:1 t 0.0 G
TFA 18:1 t 0.0 G
TFA 18:2 t not further defined 0.0 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.0 G
PUFA 18:3i 0.0 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 0.0 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Raspberry juice concentrate?
Raspberry juice concentrate contains 221 calories per 100g. It has 3.0g of protein, 1.3g of fat, and 53.2g of carbohydrates.
What are the macros in Raspberry juice concentrate?
Per 100g, Raspberry juice concentrate has 3.0g protein (6% of calories), 1.3g fat, and 53.2g carbs. Fiber: 1.1g. Sugar: 38.2g.
How much sodium is in Raspberry juice concentrate?
Raspberry juice concentrate contains 10mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 168217). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.