Badaf · Snack, Energy and Granola Bars
Raspberry Qatmeal Bars, Raspberry Oatmeal
One bar (50g) serving of Raspberry Qatmeal Bars, Raspberry Oatmeal by Badaf has 210 calories, 13g of sugars and 95mg of sodium, as submitted by Glo's Gumbo, LLC to USDA (FoodData Central 2539409, record updated Mar 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2539409, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glo's Gumbo, LLC submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 860007532054
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 61% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 55% carbohydrate, 41% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26 g | 22.5 g | 61% |
| Sodium | 190 mg | 250 mg | 33% |
| Protein | 4 g | 15 g | 6% |
| Calories | 420 | 413 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 836 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Coconut Almond Chocolate Chip Oat Bars BOBO'S | 151 mg | 419 |
| Crunchy Granola Bars NATURE'S PATH ORGANIC | 150 mg | 475 |
| Organic Sweet & Salty Crunchy Granola Bars NATURE'S PATH | 150 mg | 475 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ROLLED OATS, GLUTEN-FREE FLOUR (SWEET WHITE RICE FLOUR, WHOLE GRAIN BROWN RICE FLOUR, POTATO STARCH, WHOLE GRAIN SORGHUM FLOUR, TAPIOCA FLOUR, XANTHAN GUM), VEGAN OIL SPREAD (VEGETABLE OIL BLEND [PALM FRUIT, CANOLA, SAFFLOWER, FLAX, AND OLIVE OILS], WATER, CONTAINS LESS THAN 2% OF SALT, NATURAL FLAVOR, PEA PROTEIN, SUNFLOWER LECITHIN, LACTIC ACID [TO PROTECT FRESHNESS], ANNATTO EXTRACT [COLOR]), BROWN SUGAR (SUGAR, MOLASSES), RASPBERRY PEACH SPREAD (CORN SYRUP [SULFUR DIOXIDE], SUGAR, RASPBERRIES, WATER, APPLES [SODIUM SULFITE], CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING - PEACHES NATURAL FLAVOR, PECTIN, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], SODIUM CITRATE, GLYCEROL MONOOLEATE, RED 40, BLUE 2), VANILLA EXTRACT, CINNAMON.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 30, 2023), not the label on the shelf today.
Source: the ingredient statement Glo's Gumbo, LLC submitted to USDA (FoodData Central 2539409).
Questions about this product
How many calories are in Badaf Raspberry Qatmeal Bars, Raspberry Oatmeal?
210 per 1 bar (50g) serving, and 420 per 100 g.
How much sodium is in Badaf Raspberry Qatmeal Bars, Raspberry Oatmeal?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glo's Gumbo, LLC submitted to USDA, last updated Mar 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov