Granola Factory · Snack, Energy and Granola Bars
Raspberry, White Chocolate, Almonds Bethlehem Bar, Raspberry, White Chocolate
A 1/2 bar (40g) serving of Raspberry, White Chocolate, Almonds Bethlehem Bar, Raspberry, White Chocolate by Granola Factory has 190 calories, 15g of sugars and 110mg of sodium, as submitted by Lisa Produce to USDA (FoodData Central 1980389, record updated Jun 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 1980389, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lisa Produce submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 644216912421
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 92% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 56% of them.
Where the calories come from: 52% carbohydrate, 42% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37.5 g | 22.5 g | 92% |
| Sodium | 275 mg | 250 mg | 56% |
| Protein | 7.5 g | 15 g | 22% |
| Calories | 475 | 413 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other raspberry in this aisle
103 of the 7,204 snack, energy and granola bars products are named raspberry. Per 100 g their median is 379 calories, 207 mg of sodium and 10 g of protein; 73 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Raspberry Protein Bar KETO KRISP | 216 mg | 412 |
| Black Raspberry Flavored Lower Sugar Whey Protein Bar with Almond Butter GATORADE | 207 mg | 379 |
| Organic Energy Chews Bar, Raspberry PRO BAR | 200 mg | 300 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "raspberry", one per barcode.
What is in it
Ingredients (as submitted): RASPBERRY JAM (SUGAR, RASPBERRIES, GLUCOSE SYRUP, WATER, GLYCERIN, PECTIN, CITRIC ACID, SODIUM ALGINATE, NATURAL FLAVORS, CALCIUM CITRATE AND CALCIUM PHOSPHATE) WHEAT FLOUR, ROLLED OATS, BUTTER, BROWN SUGAR, WHITE CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA BEANS), WHITE MORSELS (SUGAR, PALM KERNEL OIL, PALM OIL, COCOA BUTTER, NONFAT MILK, CREAM, WHEY, SUNFLOWER LECITHIN, VANILLA), ALMONDS, BAKING SODA, SALT.
The statement lists 9 ingredients at the top level, beginning with Raspberry Jam (sugar, Raspberries, Glucose Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.
Source: the ingredient statement Lisa Produce submitted to USDA (FoodData Central 1980389).
More Granola Factory snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Chunks, Salted Caramel, Pecans Bethlehem Bar, Chocolate Chunks, Salted Caramel | 475 | 32.5 g | 250 mg |
| Bethlehem Bar | 429 | 40.48 g | 257 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Granola Factory Raspberry, White Chocolate, Almonds Bethlehem Bar, Raspberry, White Chocolate?
190 per 1/2 bar (40g) serving, and 475 per 100 g.
How much sodium is in Granola Factory Raspberry, White Chocolate, Almonds Bethlehem Bar, Raspberry, White Chocolate?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lisa Produce submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov