GetFoodFacts

Ratio · Sweet Bakery Products

:ratio Keto Friendly Soft Baked Chocolate Chip Bar

One bar (25g) serving of :ratio Keto Friendly Soft Baked Chocolate Chip Bar has 110 calories, 1g of sugars and 75mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2741226, record updated Jul 13, 2025).

Nutrition Facts

Serving size1 bar (25g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9g12%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 75mg3%
Total Carbohydrate 11g4%
Dietary Fiber 6g21%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.9mg5%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000303348
UPC
016000303348
Category
Sweet Bakery Products
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other sweet bakery products

Per 100 g, it has more sugar than 5% of the 468 sweet bakery products in USDA's branded database, and it has more sodium than 47% of them.

Where the calories come from: 32% carbohydrate, 59% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among sweet bakery products: sugar per 100 g

Sugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 4 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 4 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 4 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 4 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 4 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 4 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 4 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 4 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
:ratio Keto Friendly Soft Baked Chocolate Chip Bar against the 468 sweet bakery products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4 g21.2 g5%
Sodium300 mg317 mg47%
Protein12 g4.5 g100%
Calories44033397%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 468 products, one per barcode.

Other chip in this aisle

21 of the 468 sweet bakery products are named chip. Per 100 g their median is 388 calories, 300 mg of sodium and 4.7 g of protein; 10 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Muffin Chocolate Chip Whole Grain Individually Wrapped 48/4 oz Otis Spunkmeyer-Delicious Essential230 mg363
Naturally And Artificially Flavored Chocolate Chocolate Chip Muffin Made With Whole Grain Otis Spunkmeyer-Delicious Essentials228 mg333
Whole Grain Chocolate Chip Crumble Buena Vista Foods176 mg324

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chip", one per barcode.

What is in it

Ingredients (as submitted): Almonds, Chicory Root Fiber, Allulose, Unsweetened Chocolate, Butter (cream), Pecans, Vegetable Glycerin, Eggs, Chia Seed, Coconut Oil, Water, Sea Salt, Baking Soda, Stevia Extract, Natural Flavor.

The statement lists 15 ingredients at the top level, beginning with Almonds, Chicory Root Fiber, Allulose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2025), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2741226).

Questions about this product

How many calories are in :ratio Keto Friendly Soft Baked Chocolate Chip Bar?

110 per 1 bar (25g) serving, and 440 per 100 g.

How much sodium is in :ratio Keto Friendly Soft Baked Chocolate Chip Bar?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Jul 13, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov