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Raw & Organic · Snack, Energy and Granola Bars

Raw & Organic, Autumn Blend Trail Mix

One oz (28g) serving of Raw & Organic, Autumn Blend Trail Mix has 140 calories, 9g of sugars and 25mg of sodium, as submitted by Blue Mountain Organics LLC to USDA (FoodData Central 2069890, record updated Aug 13, 2018).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9g12%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 13g5%
Dietary Fiber 2g7%
Total Sugars 9g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Blue Mountain Organics LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0879884000969
UPC
879884000969
Category
Snack, Energy and Granola Bars
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 81% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 16% of them.

Where the calories come from: 36% carbohydrate, 56% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Raw & Organic, Autumn Blend Trail Mix against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars32.1 g22.5 g81%
Sodium89 mg250 mg16%
Protein10.7 g15 g36%
Calories50041390%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other trail in this aisle

130 of the 7,204 snack, energy and granola bars products are named trail. Per 100 g their median is 447 calories, 250 mg of sodium and 10.7 g of protein; 19 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Xtreme Trail Mix Chewy Bars, Peanut & Chocolate KROGER43 mg486
Trail Mix Bar NICE!43 mg486
Classic Blend Trail Mix Bars GOLD EMBLEM43 mg514

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC (OG) BTR PECANS, OG BTR WALNUTS, OG APPLES, OG CRANBERRIES (WITH OG CANE SUGAR AND OG SUNFLOWER OIL).

The statement lists 4 ingredients at the top level, beginning with Organic (og) Btr Pecans, Og Btr Walnuts, Og Apples. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 13, 2018), not the label on the shelf today.

Source: the ingredient statement Blue Mountain Organics LLC submitted to USDA (FoodData Central 2069890).

Questions about this product

How many calories are in Raw & Organic, Autumn Blend Trail Mix?

140 per 1 oz (28g) serving, and 500 per 100 g.

How much sodium is in Raw & Organic, Autumn Blend Trail Mix?

25mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Blue Mountain Organics LLC submitted to USDA, last updated Aug 13, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov