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Garden of Life · Energy, Protein and Muscle Recovery Drinks

Raw Organic Plant-based Protein 22 G Powder, Unflavored

One scoop (28g) serving of Raw Organic Plant-based Protein 22 G Powder, Unflavored by Garden of Life has 120 calories, 0g of sugars and 270mg of sodium, as submitted by Garden of Life, Inc. to USDA (FoodData Central 2507075, record updated Dec 20, 2022).

Nutrition Facts

Serving size1 scoop (28g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 270mg12%
Total Carbohydrate 2g1%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 22g44%
Vitamin D not declared
Calcium 30mg2%
Iron 6mg33%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Garden of Life, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0658010114158
UPC
658010114158
Category
Energy, Protein and Muscle Recovery Drinks
Records
13 under this UPC; this page shows the newest record of this barcode

How it compares with other energy, protein and muscle recovery drinks

Per 100 g, none of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database has less sugar, and it has more sodium than 95% of them.

Where the calories come from: 7% carbohydrate, 19% fat and 74% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g

Sugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Raw Organic Plant-based Protein 22 G Powder, Unflavored against the 1,646 energy, protein and muscle recovery drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g3.1 g0%
Sodium964 mg110 mg95%
Protein78.6 g9.7 g94%
Calories42930896%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.

Other powder in this aisle

632 of the 1,646 energy, protein and muscle recovery drinks products are named powder. Per 100 g their median is 375 calories, 491 mg of sodium and 64.5 g of protein; 574 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pea & Brown Rice Plant-based Protein Powder, Unflavored ISOPURE769 mg385
Protein 15 G Powder, Vanilla GENCEUTIC NATURALS769 mg385
Gold Standard 100% Casein Protein 24 G Protein Powder Drink Mix, Chocolate Supreme OPTIMUM NUTRITION765 mg353

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "powder", one per barcode.

What is in it

Ingredients (as submitted): RAW ORGANIC PROTEIN BLEND: ORGANIC PEA PROTEIN, ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC AMARANTH SPROUT, ORGANIC BUCKWHEAT SPROUT, ORGANIC MILLET SPROUT, ORGANIC CRACKED WALL CHLORELLA, ORGANIC QUINOA SPROUT, ORGANIC CHIA SEED SPROUT, ORGANIC GARBANZO BEAN SPROUT, ORGANIC LENTIL SPROUT, ORGANIC ADZUKI BEAN SPROUT, ORGANIC FLAX SEED SPROUT, ORGANIC SUNFLOWER SEED SPROUT, ORGANIC PUMPKIN SEED SPROUT, ORGANIC SESAME SEED SPROUT, RAW PREBIOTIC, PROBIOTIC & ENZYME BLEND: ORGANIC GUAR GUM, LIPASE, PROTEASE, ASPERGILLOPEPSIN, BETA-GLUCANASE, CELLULASE, BROMELAIN, PHYTASE, LACTASE, PAPAIN, PEPTIDASE, PECTINASE, HEMICELLULASE, XYLANASE, BACILLUS SUBTILIS DE111 (250 MILLION CFU AT TIME OF EXPIRATION).

The statement lists 31 ingredients at the top level, beginning with Raw Organic Protein Blend: Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Amaranth Sprout. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 20, 2022), not the label on the shelf today.

Source: the ingredient statement Garden of Life, Inc. submitted to USDA (FoodData Central 2507075).

More Garden of Life energy, protein and muscle recovery drinks

Questions about this product

How many calories are in Garden of Life Raw Organic Plant-based Protein 22 G Powder, Unflavored?

120 per 1 scoop (28g) serving, and 429 per 100 g.

How much sodium is in Garden of Life Raw Organic Plant-based Protein 22 G Powder, Unflavored?

270mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Garden of Life, Inc. submitted to USDA, last updated Dec 20, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov