Rawxies · Cookies and Biscuits
Rawxies, Cookie, Lemon Poppy Seed
One pkg. (47g) serving of Rawxies, Cookie, Lemon Poppy Seed has 160 calories, 12g of sugars and 135mg of sodium, as submitted by Niche Software Inc. to USDA (FoodData Central 1852321, record updated Jun 29, 2018).
Values for the declared serving and per 100 g. FoodData Central 1852321, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Niche Software Inc. submitted to USDA, for the declared 47g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 610256509174
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 28% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 54% carbohydrate, 37% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.5 g | 32.1 g | 28% |
| Sodium | 287 mg | 300 mg | 47% |
| Protein | 8.5 g | 5 g | 88% |
| Calories | 351 | 464 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookie in this aisle
9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 4,151 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kashi Cookies Trail Mix 8.5oz Kashi US | 229 mg | 407 |
| Jo-sef, Square Vanilla Cookies JO-SEF | 229 mg | 486 |
| Signature Kitchens, Treasure Chips, Chocolate Chips Cookies, Original SIGNATURE KITCHENS | 229 mg | 486 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE OAT FLOUR, ORGANIC DATES, ORGANIC LEMON JUICE, ALMONDS, ORGANIC PALM SUGAR, ORGANIC COCONUT, ORGANIC POPPY SEEDS, WILDCRAFTED VANILLA, LEMON ESSENTIAL OIL, PINK HIMALAYAN SALT.
The statement lists 10 ingredients at the top level, beginning with Gluten Free Oat Flour, Organic Dates, Organic Lemon Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 29, 2018), not the label on the shelf today.
Source: the ingredient statement Niche Software Inc. submitted to USDA (FoodData Central 1852321).
More Rawxies cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Rawxies, Chocolate Chip Cookie Dough | 277 | 19.15 g | 213 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rawxies, Cookie, Lemon Poppy Seed?
160 per 1 pkg. (47g) serving, and 351 per 100 g.
How much sodium is in Rawxies, Cookie, Lemon Poppy Seed?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Niche Software Inc. submitted to USDA, last updated Jun 29, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov