Excelsior · Cookies and Biscuits
Real Cheese Biscuits
A 28 crackers, 1.1oz (30g) serving of Real Cheese Biscuits by Excelsior has 140 calories, less than 1g of sugars and 300mg of sodium, as submitted by Jamaica Biscuit Co. Ltd. to USDA (FoodData Central 2597079, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2597079, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Jamaica Biscuit Co. Ltd. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052836143109
- Category
- Cookies and Biscuits
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 5% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 58% carbohydrate, 33% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 32.1 g | 5% |
| Sodium | 1,000 mg | 300 mg | 99% |
| Protein | 10 g | 5 g | 91% |
| Calories | 467 | 464 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other biscuits in this aisle
387 of the 13,787 cookies and biscuits products are named biscuits. Per 100 g their median is 460 calories, 312 mg of sodium and 6.7 g of protein; 378 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Festive Friends Biscuits Half Covered with Milk Chocolate CADBURY | 700 mg | 500 |
| Lu, Le Petit Beurre Biscuits LU | 697 mg | 424 |
| Jimmy Dean Morning Combos Mini Honey Biscuits and Sweet Hot Sausage Bites, 3.32 oz Jimmy Dean | 638 mg | 362 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "biscuits", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, FOLIC ACID), WATER, VEGETABLE OIL (PALM OLEIN AND/OR SOYBEAN), CHEESE POWDER, SALT, SUGAR, LEAVENERS (YEAST, SODIUM BICARBONATE), SPICES (PAPRIKA, ONION POWDER, WHITE PEPPER), NATURAL COLOUR (ANNATTO POWDER)
The statement lists 9 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Jamaica Biscuit Co. Ltd. submitted to USDA (FoodData Central 2597079).
Questions about this product
How many calories are in Excelsior Real Cheese Biscuits?
140 per 28 crackers, 1.1oz (30g) serving, and 467 per 100 g.
How much sodium is in Excelsior Real Cheese Biscuits?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Jamaica Biscuit Co. Ltd. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov