Branded Food · Real Kosher Sausage Co., Inc.

Real Kosher, Chopped Beef Liver Spread

According to USDA FoodData Central (FDC ID 378221, data refreshed July 2026), nutrition facts per 56g serving, sourced verbatim.

190
Caloriesmoderate density
6.0g
Proteingood source · 12% DV
11.0g
Carbslow · 4% DV
14.0g
Fatgood source · 18% DV
190 calories per 56g serving

Real Kosher, Chopped Beef Liver Spread contains 190 calories per 56g serving according to USDA FoodData Central. It has 6.0g of protein, 14.0g of fat, and 11.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 53% of USDA whole foods

The verdict

Real Kosher, Chopped Beef Liver Spread carries 10.7g of protein per 100g, more than 53% of USDA whole foods.

10.7g
protein per 100g
Top 47%
protein vs USDA whole foods
339
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Real Kosher, Chopped Beef Liver Spread by Real Kosher Sausage Co., Inc. contains 190 calories per 56g serving (339 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 6.0g of protein, 14.0g of fat, and 11.0g of carbohydrates per 56g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Real Kosher, Chopped Beef Liver Spread is catalogued there as FDC ID 378221, a branded food entry from Real Kosher Sausage Co., Inc.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Real Kosher, Chopped Beef Liver Spread balances protein, fat, and carbohydrates without any single macro dominating.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 56g Amount per serving Calories 190 % Daily Value* Total Fat 14g 18% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 80mg 27% Sodium 310mg 13% Total Carbohydrate 11g 4% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 1mg 8% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 56g serving · 339 kcal per 100g basis

Macro Breakdown

190
Calories per 56g serving
339 kcal per 100g (USDA basis)

190 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
190 kcal = 9% of FDA 2,000 kcal Daily Value
P: 6.0gF: 14.0gC: 11.0g
6.0g
Protein
12% DV
14.0g
Total Fat
18% DV
11.0g
Carbs
4% DV
310mg
Sodium
13% DV

Values shown per 56g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Real Kosher, Chopped Beef Liver Spread ranks on protein

Its 10.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Real Kosher, Chopped Beef Liver Spread vs every USDA reference food

USDA reference (whole) foods with a protein value

11 Top 47% higher than 53% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 19.6 G
7%
Energy 339 KCAL
Fiber, total dietary 0.00 G
0%
Protein 10.7 G
21%
Total Sugars 0.00 G
Total lipid (fat) 25.0 G
32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 3 MG
14%
Sodium, Na 554 MG
24%
Vitamin A, IU 17857 IU

Lipids

Nutrient Amount % DV
Cholesterol 143 MG
48%
Fatty acids, total saturated 3.6 G
18%
Fatty acids, total trans 0.00 G

Key takeaways

  • Real Kosher, Chopped Beef Liver Spread delivers 6.0g of protein per 100g, more than 53% of USDA whole foods. See the protein ranking
  • It carries 190 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Real Kosher, Chopped Beef Liver Spread?
Real Kosher, Chopped Beef Liver Spread contains 190 calories per 56g serving (339 cal per 100g basis, USDA storage). It has 6.0g of protein, 14.0g of fat, and 11.0g of carbohydrates.
What are the macros in Real Kosher, Chopped Beef Liver Spread?
Per 56g serving, Real Kosher, Chopped Beef Liver Spread has 6.0g protein (13% of calories), 14.0g fat, and 11.0g carbs.
How much sodium is in Real Kosher, Chopped Beef Liver Spread?
Real Kosher, Chopped Beef Liver Spread contains 310mg of sodium per 56g serving, which is 13% of the recommended daily limit (2,300mg).
Is Real Kosher, Chopped Beef Liver Spread keto-friendly?
Real Kosher, Chopped Beef Liver Spread has 11.0g of carbs per 56g serving (23% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Real Kosher, Chopped Beef Liver Spread good for a diet?
Real Kosher, Chopped Beef Liver Spread has 190 calories per 56g serving. Fat content: 14.0g.
How does Real Kosher, Chopped Beef Liver Spread compare to other foods?
Real Kosher, Chopped Beef Liver Spread provides 190 calories and 6.0g protein per 56g serving. That is 32 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 378221) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 56g serving for this product, the headline values (calories, macros) are multiplied by 56/100 = 0.560 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.