My Essentials · Salad Dressing and Mayonnaise
Real Mayonnaise
One Tbsp (14g) serving of Real Mayonnaise by My Essentials has 110 calories and 50mg of sodium, as submitted by Delhaize America, Inc. to USDA (FoodData Central 2022199, record updated Aug 14, 2019).
Values for the declared serving and per 100 g. FoodData Central 2022199, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Delhaize America, Inc. submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 725439116473
- Category
- Salad Dressing and Mayonnaise
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sodium than 12% of the 5,324 salad dressing and mayonnaise products in USDA's branded database.
Where the calories come from: 0% carbohydrate, 100% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 357 mg | 767 mg | 12% |
| Protein | 0 g | 0 g | 0% |
| Calories | 786 | 367 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other mayonnaise in this aisle
435 of the 5,324 salad dressing and mayonnaise products are named mayonnaise. Per 100 g their median is 693 calories, 607 mg of sodium and 0 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Southern Shredded Cabbage and Carrots Blended with Seasonings in a Creamy Mayonnaise Based Dressing Coleslaw SIGNATURE SELECT | 230 mg | 130 |
| Mayonnaise WINIARY | 229 mg | 719 |
| Nourish Bakery, Liberated, Beyond Paleo Mayonnaise NOURISH BAKERY | 187 mg | 693 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mayonnaise", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: SOYBEAN OIL, VINEGAR, EGG YOLKS, WATER, SUGAR, SALT, LEMON JUICE, CALCIUM DISODIUM EDTA (AS A PRESERVATIVE) AND NATURAL FLAVORS
The statement lists 8 ingredients at the top level, beginning with Ingredients: Soybean Oil, Vinegar, Egg Yolks. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2019), not the label on the shelf today.
Source: the ingredient statement Delhaize America, Inc. submitted to USDA (FoodData Central 2022199).
More My Essentials salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lite Mayonnaise | 357 | 0 g | 821 mg |
| My Essentials, Whipped Salad Dressing | 333 | 6.67 g | 867 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in My Essentials Real Mayonnaise?
110 per 1 Tbsp (14g) serving, and 786 per 100 g.
How much sodium is in My Essentials Real Mayonnaise?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Delhaize America, Inc. submitted to USDA, last updated Aug 14, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov