Margaret Holmes · Canned and Bottled Beans
Real Southern Style Seasoned Italian Green Beans
A 1/2 cup (118g) serving of Real Southern Style Seasoned Italian Green Beans by Margaret Holmes has 35 calories, 3g of sugars and 600mg of sodium, as submitted by Holmes Canning Company Inc. to USDA (FoodData Central 2596455, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2596455, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Holmes Canning Company Inc. submitted to USDA, for the declared 118g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 041443905033
- Category
- Canned and Bottled Beans
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other canned and bottled beans
Per 100 g, it has more sugar than 81% of the 2,817 canned and bottled beans products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 78% carbohydrate, 0% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned and bottled beans: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 0.8 g | 81% |
| Sodium | 508 mg | 285 mg | 98% |
| Protein | 1.7 g | 5.4 g | 1% |
| Calories | 30 | 88 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,817 products, one per barcode.
Other beans in this aisle
2,577 of the 2,817 canned and bottled beans products are named beans. Per 100 g their median is 88 calories, 289 mg of sodium and 5.4 g of protein; 2,535 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Refried Beans with Diced Green Chiles ORTEGA | 406 mg | 101 |
| Refried Black Beans LA COSTENA | 402 mg | 123 |
| Refried Beans MARKET ESSENTIALS | 400 mg | 92 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): ITALIAN GREEN BEANS, WATER, MONOSODIUM GLUTAMATE, SALT, DEHYDRATED ONION, SUGAR, SPICES, RENDERED BACON FAT, NATURAL HICKORY SMOKE FLAVOR
The statement lists 9 ingredients at the top level, beginning with Italian Green Beans, Water, Monosodium Glutamate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Holmes Canning Company Inc. submitted to USDA (FoodData Central 2596455).
More Margaret Holmes canned and bottled beans
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Seasoned Blackeye Peas | 62 | 2.31 g | 438 mg |
| Seasoned Black Beans | 69 | 0.77 g | 262 mg |
| Seasoned Green Lima Beans | 69 | 0.77 g | 469 mg |
| Margaret Holmes, Green and White Lima Beans | 69 | 0 g | 108 mg |
| Simple Suppers Chili Fixins' | 69 | 1.88 g | 450 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Margaret Holmes Real Southern Style Seasoned Italian Green Beans?
35 per 1/2 cup (118g) serving, and 30 per 100 g.
How much sodium is in Margaret Holmes Real Southern Style Seasoned Italian Green Beans?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Holmes Canning Company Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov