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Realgood Foods Co · Frozen Poultry, Chicken and Turkey

Realgood Foods Co Chicken Strips, 20 Oz

A 4 oz (112g) serving of Realgood Foods Co Chicken Strips, 20 Oz has 170 calories, less than 1g of sugars and 310mg of sodium, as submitted by GMP Global Marketing Inc. to USDA (FoodData Central 2604861, record updated Jun 23, 2023).

Nutrition Facts

Serving size4 oz (112g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6g8%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 310mg13%
Total Carbohydrate 5g2%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 23g46%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 0.3mg2%
Potassium 300mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GMP Global Marketing Inc. submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850036168058
UPC
850036168058
Category
Frozen Poultry, Chicken and Turkey
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen poultry, chicken and turkey

Per 100 g, it has more sugar than 67% of the 405 frozen poultry, chicken and turkey products in USDA's branded database, and it has more sodium than 31% of them.

Where the calories come from: 12% carbohydrate, 33% fat and 55% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen poultry, chicken and turkey: sugar per 100 g

Sugar per 100 g across 405 frozen poultry, chicken and turkey products0 g11 gmedian 0 gThis product: 1 gSugar per 100 g across 405 frozen poultry, chicken and turkey products0 g11 gmedian 0 gThis product: 1 gSugar per 100 g across 405 frozen poultry, chicken and turkey products0 g11 gmedian 0 gThis product: 1 gSugar per 100 g across 405 frozen poultry, chicken and turkey products0 g11 gmedian 0 gThis product: 1 gSugar per 100 g across 405 frozen poultry, chicken and turkey products0 g11 gmedian 0 gThis product: 1 gSugar per 100 g across 405 frozen poultry, chicken and turkey products0 g11 gmedian 0 gThis product: 1 gSugar per 100 g across 405 frozen poultry, chicken and turkey products0 g11 gmedian 0 gThis product: 1 gSugar per 100 g across 405 frozen poultry, chicken and turkey products0 g11 gmedian 0 gThis product: 1 gSugar per 100 g across 405 frozen poultry, chicken and turkey products0 g11 gmedian 0 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Realgood Foods Co Chicken Strips, 20 Oz against the 405 frozen poultry, chicken and turkey products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.9 g0 g67%
Sodium277 mg393 mg31%
Protein20.5 g17.7 g81%
Calories15215250%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 405 products, one per barcode.

Other chicken in this aisle

339 of the 405 frozen poultry, chicken and turkey products are named chicken. Per 100 g their median is 143 calories, 399 mg of sodium and 17.7 g of protein; 107 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Ready-to-season Raw Chicken Breast Pieces FOSTER FARMS205 mg98
All Natural* Boneless, Skinless Chicken Breasts Portions with Rib Meat KIRKWOOD200 mg100
Empire Kosher, Roasting Chicken EMPIRE KOSHER196 mg214

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.

What is in it

Ingredients (as submitted): CHICKEN BREAST WITH RIB MEAT, WATER, CHICKPEA FLOUR, WHEY PROTEIN CONCENTRATE, SALT, PAPRIKA, ONION POWDER, GARLIC POWDER, BLACK PEPPER, WHOLE EGG, FRIED IN GRAPESEED OIL, SAFFLOWER OIL, SUNFLOWER OIL, NON-GMO CANOLA OIL

The statement lists 14 ingredients at the top level, beginning with Chicken Breast with Rib Meat, Water, Chickpea Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement GMP Global Marketing Inc. submitted to USDA (FoodData Central 2604861).

More Realgood Foods Co frozen poultry, chicken and turkey

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Buffalo Style Chicken Nuggets1430.89 g259 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Realgood Foods Co Chicken Strips, 20 Oz?

170 per 4 oz (112g) serving, and 152 per 100 g.

How much sodium is in Realgood Foods Co Chicken Strips, 20 Oz?

310mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GMP Global Marketing Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov