Sylvia's · Chili and Stew
Red Beans & Rice
One cup (252g) serving of Red Beans & Rice by Sylvia's has 190 calories, 0g of sugars and 950mg of sodium, as submitted by Sylvia Woods Food Company, LLC. to USDA (FoodData Central 2665935, record updated Oct 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2665935, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sylvia Woods Food Company, LLC. submitted to USDA, for the declared 252g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 608623000461
- Category
- Chili and Stew
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chili and stew
Per 100 g, none of the 1,072 chili and stew products in USDA's branded database has less sugar, and it has more sodium than 54% of them.
Where the calories come from: 75% carbohydrate, 12% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chili and stew: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.7 g | 0% |
| Sodium | 377 mg | 364 mg | 54% |
| Protein | 2.8 g | 4.8 g | 14% |
| Calories | 75 | 98 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,072 products, one per barcode.
Other rice in this aisle
29 of the 1,072 chili and stew products are named rice. Per 100 g their median is 85 calories, 493 mg of sodium and 2.4 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Red Beans & Rice with Onions & Bell Peppers in a New Orleans Style Sauce SOUTHGATE | 288 mg | 81 |
| Zucchini Stuffed with Rice 1001 DELIGHTS | 218 mg | 45 |
| Eden, Organic Spanish Rice & Beans EDEN | 200 mg | 92 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): RED BEANS, LONG GRAIN ENRICHED RICE, WATER, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, CORN GLUTEN WITH PARTIALLY HYDROGENATED COTTON AND SOYBEAN OIL, SALT, SOYBEAN OIL, CORN FLOUR, DEHYDRATED ONION, MALTODEXTRIN, SPICES, EXTRACTIVE OF PAPRIKA, CALCIUM DISODIUM EDTA (TO PRESERVE COLOR), NATURAL SMOKE FLAVOR, RENDERED BACON FAT, AND TBHQ AND CITRIC ACID (ANTIOXIDANTS), LARD, NATURAL FLAVOR AND SILICON DIOXIDE.
The statement lists 19 ingredients at the top level, beginning with Red Beans, Long Grain Enriched Rice, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.
Source: the ingredient statement Sylvia Woods Food Company, LLC. submitted to USDA (FoodData Central 2665935).
Questions about this product
How many calories are in Sylvia's Red Beans & Rice?
190 per 1 cup (252g) serving, and 75 per 100 g.
How much sodium is in Sylvia's Red Beans & Rice?
950mg per serving (41% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sylvia Woods Food Company, LLC. submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov