Branded Food · L'OVEN FRESH

Red Pepper Hummus Protein Wraps, Red Pepper Hummus

According to USDA FoodData Central (FDC ID 1066825, data refreshed August 2026), nutrition facts per 57g serving, sourced verbatim.

120
Caloriesmoderate density
12.0g
Proteinhigh · 24% DV
17.0g
Carbsmoderate · 6% DV
3.0g
Fatlow · 4% DV
120 calories per 57g serving

Red Pepper Hummus Protein Wraps, Red Pepper Hummus contains 120 calories per 57g serving according to USDA FoodData Central. It has 12.0g of protein, 3.0g of fat, and 17.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed August 2026.

  • More protein than 75% of USDA whole foods

The verdict

Red Pepper Hummus Protein Wraps, Red Pepper Hummus is a protein standout, richer in protein than 75% of USDA whole foods.

21.1g
protein per 100g
Top 25%
protein vs USDA whole foods
211
calories per 100g
17.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Red Pepper Hummus Protein Wraps, Red Pepper Hummus by L'OVEN FRESH contains 120 calories per 57g serving (211 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 12.0g of protein, 3.0g of fat, and 17.0g of carbohydrates per 57g serving. Dietary fiber: 10.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein 🌾 Good Fiber Source

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Red Pepper Hummus Protein Wraps, Red Pepper Hummus is catalogued there as FDC ID 1066825, a branded food entry from L'OVEN FRESH. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Red Pepper Hummus Protein Wraps, Red Pepper Hummus reads as high protein, good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Red Pepper Hummus Protein Wraps, Red Pepper Hummus is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 36% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Iron, Fe (21% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 57g Amount per serving Calories 120 % Daily Value* Total Fat 3g 4% Saturated Fat 0.5g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 17g 6% Dietary Fiber 10g 36% Total Sugars 1g Includes 0g Added Sugars 0% Protein 12g Vitamin D 0mcg 0% Calcium 60mg 5% Iron 2mg 12% Potassium 160mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 57g serving · 211 kcal per 100g basis

Macro Breakdown

120
Calories per 57g serving
211 kcal per 100g (USDA basis)
0%100%6of 2,000 kcal
120 kcal = 6% of FDA 2,000 kcal Daily Value
P: 12.0gF: 3.0gC: 17.0g
12.0g
Protein
24% DV
3.0g
Total Fat
4% DV
17.0g
Carbs
6% DV
10.0g
Fiber
36% DV
1.0g
Sugar
no FDA DV
280mg
Sodium
12% DV

Values shown per 57g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Red Pepper Hummus Protein Wraps, Red Pepper Hummus ranks on protein

Its 21.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Red Pepper Hummus Protein Wraps, Red Pepper Hummus vs every USDA reference food

USDA reference (whole) foods with a protein value

21 Top 25% higher than 75% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). This entry sits in this band. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · August 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 29.8 G
11%
Energy 211 KCAL
Fiber, total dietary 17.5 G
63%
Protein 21.1 G
42%
Total Sugars 1.8 G
Total lipid (fat) 5.3 G
7%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG
8%
Iron, Fe 4 MG
21%
Potassium, K 281 MG
6%
Sodium, Na 491 MG
21%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.88 G
4%
Fatty acids, total trans 0.00 G

Key takeaways

  • Red Pepper Hummus Protein Wraps, Red Pepper Hummus delivers 12.0g of protein per 100g, more than 75% of USDA whole foods. See the protein ranking
  • It carries 120 calories per 100g.
  • Its standout micronutrient is iron, fe, at 21% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Red Pepper Hummus Protein Wraps, Red Pepper Hummus? ▼
Red Pepper Hummus Protein Wraps, Red Pepper Hummus contains 120 calories per 57g serving (211 cal per 100g basis, USDA storage). It has 12.0g of protein, 3.0g of fat, and 17.0g of carbohydrates.
What are the macros in Red Pepper Hummus Protein Wraps, Red Pepper Hummus? ▼
Per 57g serving, Red Pepper Hummus Protein Wraps, Red Pepper Hummus has 12.0g protein (40% of calories), 3.0g fat, and 17.0g carbs. Fiber: 10.0g. Sugar: 1.0g.
How much sodium is in Red Pepper Hummus Protein Wraps, Red Pepper Hummus? ▼
Red Pepper Hummus Protein Wraps, Red Pepper Hummus contains 280mg of sodium per 57g serving, which is 12% of the recommended daily limit (2,300mg).
Is Red Pepper Hummus Protein Wraps, Red Pepper Hummus high in fiber? ▼
Red Pepper Hummus Protein Wraps, Red Pepper Hummus contains 10.0g of dietary fiber per 57g serving, which is 36% of the daily recommended value (28g). This is considered a good source of fiber.
Is Red Pepper Hummus Protein Wraps, Red Pepper Hummus keto-friendly? ▼
Red Pepper Hummus Protein Wraps, Red Pepper Hummus has 17.0g of carbs per 57g serving (57% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Red Pepper Hummus Protein Wraps, Red Pepper Hummus good for a diet? ▼
Red Pepper Hummus Protein Wraps, Red Pepper Hummus has 120 calories per 57g serving. Fat content: 3.0g. Contains 10.0g fiber which aids digestion.
What vitamins and minerals are in Red Pepper Hummus Protein Wraps, Red Pepper Hummus? ▼
Red Pepper Hummus Protein Wraps, Red Pepper Hummus is notably rich in Iron, Fe (21% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Red Pepper Hummus Protein Wraps, Red Pepper Hummus compare to other foods? ▼
Red Pepper Hummus Protein Wraps, Red Pepper Hummus provides 120 calories and 12.0g protein per 57g serving. That is 10 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1066825) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 57g serving for this product, the headline values (calories, macros) are multiplied by 57/100 = 0.570 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Download this food's nutrition facts as CSV (same per-100g USDA label nutrients shown above; CC0 basis, attribute GetFoodFacts + USDA FDC).

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Data provenance

How this page is sourced

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. Read our editorial standards and corrections policy, the methodology behind these numbers, or report a data error. Data current as of August 2026.