Ht Traders · Ice Cream and Frozen Yogurt
Red Raspberry & Fudge Raspberry Ice Cream with Chocolate Swirl & Chocolate Flakes
A 1/2 cup (80g) serving of Red Raspberry & Fudge Raspberry Ice Cream with Chocolate Swirl & Chocolate Flakes by Ht Traders has 200 calories, 20g of sugars and 60mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2144415, record updated Apr 12, 2021).
Values for the declared serving and per 100 g. FoodData Central 2144415, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 80g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7203670921
- Category
- Ice Cream and Frozen Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 78% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 45% carbohydrate, 47% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 21.8 g | 78% |
| Sodium | 75 mg | 74 mg | 51% |
| Protein | 5 g | 3.4 g | 88% |
| Calories | 250 | 215 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other flakes in this aisle
113 of the 12,840 ice cream and frozen yogurt products are named flakes. Per 100 g their median is 247 calories, 80 mg of sodium and 3.4 g of protein; 46 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cherry Chocolate Chunk Cherry Flavored Frozen Dairy Dessert Cherry Chunks, Dark Chocolate Flakes BLUE BUNNY | 59 mg | 226 |
| Espresso Chip Iced Latte Coffee Premium Ice Cream with Espresso Flavored Flakes PURPLE COW | 59 mg | 235 |
| Heavenly Hash Chocolate Premium Ice Cream Swirled with Marshmallow, Almonds and Chocolate Flavored Flakes FOOD CLUB | 57 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flakes", one per barcode.
What is in it
Ingredients (as submitted): MILK, CREAM, SUGAR, CHOCOLATE FUDGE SWIRL (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, COCOA PROCESSED WITH ALKALI, PARTIALLY HYDROGENATED COCONUT OIL, MODIFIED CORN STARCH, SUGAR, NONFAT MILK, SALT, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, VANILLIN, MONO- AND DIGLYCERIDES), RED RASPBERRY PUREE (SEEDLESS RED RASPBERRIES, CORN SYRUP, WATER, SUGAR, MODIFIED CORN STARCH, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], FD&C RED #40, ARTIFICIAL FLAVOR), CHOCOLATE FLAKES (SUGAR, CORN STARCH, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), EGG YOLKS.
The statement lists 7 ingredients at the top level, beginning with Milk, Cream, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 12, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2144415).
More Ht Traders ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Choco Lots of Love Dark Chocolate Ice Cream with Chewy Fudge Brownie Pieces | 250 | 22.5 g | 81 mg |
| Verry Cherry Black Cherry Ice Cream with Chocolate Flakes | 250 | 25 g | 81 mg |
| Strawberry Cheesecake Ice Cream with Strawberry Sauce Swirl | 250 | 26.25 g | 144 mg |
| Black Forest Cake Chocolate Ice Cream with Cherry Swirl & Chocolate Cake Pieces | 250 | 26.25 g | 112 mg |
| Cookie Dough & Brownies a Mix of Chocolate Chip Cookie Dough and Fudge Brownie Swirled in Ice Cream | 250 | 18.75 g | 69 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ht Traders Red Raspberry & Fudge Raspberry Ice Cream with Chocolate Swirl & Chocolate Flakes?
200 per 1/2 cup (80g) serving, and 250 per 100 g.
How much sodium is in Ht Traders Red Raspberry & Fudge Raspberry Ice Cream with Chocolate Swirl & Chocolate Flakes?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Apr 12, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov