The Fresh Market · Candy
Red Swedish Fish
A 20 pieces (42g) serving of Red Swedish Fish by The Fresh Market has 150 calories, 31g of sugars and 30mg of sodium, as submitted by The Fresh Market, Inc. to USDA (FoodData Central 2109610, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2109610, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Fresh Market, Inc. submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 737094219307
- Category
- Candy
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 81% of the 19,635 candy products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 73.8 g | 57.9 g | 81% |
| Sodium | 71 mg | 50 mg | 60% |
| Protein | 0 g | 2 g | 0% |
| Calories | 357 | 375 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other fish in this aisle
136 of the 19,635 candy products are named fish. Per 100 g their median is 333 calories, 48 mg of sodium and 0 g of protein; 100 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gummy Fish BRANDLESS | 54 mg | 357 |
| Weis Quality, Gummi Starfish WEIS QUALITY | 53 mg | 368 |
| Red Fish Candy BRACH'S | 52 mg | 345 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fish", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, CITRIC ACID, WHITE MINERAL OIL, ARTIFICIAL FLAVORS, ARTIFICIAL COLOR (FD&C RED 40), CARNAUBA WAX.
The statement lists 9 ingredients at the top level, beginning with Sugar, Invert Sugar, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement The Fresh Market, Inc. submitted to USDA (FoodData Central 2109610).
More The Fresh Market candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Candy Blox | 357 | 92.86 g | 0 mg |
| The Fresh Market, Cherry Juju Hearts | 359 | 51.28 g | 51 mg |
| Mellocreme Pumpkins | 359 | 66.67 g | 128 mg |
| Butterscotch Buttons | 353 | 64.71 g | 500 mg |
| The Fresh Market, Sour Jelly Pumpkins | 351 | 54.05 g | 41 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Fresh Market Red Swedish Fish?
150 per 20 pieces (42g) serving, and 357 per 100 g.
How much sodium is in The Fresh Market Red Swedish Fish?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Fresh Market, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov