La Costea · Chili and Stew
Red Tamale Tamale with Red Sauce Flavored with Pork
One piece (110g) serving of Red Tamale Tamale with Red Sauce Flavored with Pork by La Costea has 180 calories, 0g of sugars and 610mg of sodium, as submitted by Conservas La Costena S.A. to USDA (FoodData Central 2603469, record updated May 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2603469, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conservas La Costena S.A. submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076397800042
- Category
- Chili and Stew
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chili and stew
Per 100 g, none of the 1,072 chili and stew products in USDA's branded database has less sugar, and it has more sodium than 92% of them.
Where the calories come from: 44% carbohydrate, 40% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chili and stew: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.7 g | 0% |
| Sodium | 555 mg | 364 mg | 92% |
| Protein | 6.4 g | 4.8 g | 70% |
| Calories | 164 | 98 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,072 products, one per barcode.
Other pork in this aisle
93 of the 1,072 chili and stew products are named pork. Per 100 g their median is 100 calories, 340 mg of sodium and 4.8 g of protein; 90 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Juanita's Foods, Pork & Green Chile Sauce JUANITA'S FOODS | 441 mg | 122 |
| Pork & Green Chile Sauce JUANITA'S | 441 mg | 122 |
| Pork and Beans in Tomato Sauce CREST TOP | 431 mg | 92 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pork", one per barcode.
What is in it
Ingredients (as submitted): WATER, TOMATO, CORNMEAL, PORK MEAT, LARD, SALT, ONION, JALAPEO PEPPER, MONED COM STARCH, BAKING POWDER (DISODIUM DIPHOSPHATE, SODIUM BICARBONATE, STARCH, CALAUM CARBONATE), ARBOL PEPPER, SOYBEAN OIL, CORIANDER, POWDERED CHICKEN BROTH (LODIZED SALT, CORN STARD, HYDROLYZED SOY PROTEIN, DRIED CHICKEN MEAT, YEAST EXTRACT, CHICKEN FAT, MONOSODIUM GUNDE, CITRIC ACID, BEEF FAT, ONION, TURMERIC, GARLIC, PARSLEY, CELERY NATURAL FLAVOR, BLACK PEPPER, CORIANDER ARTIFICIAL FLAVOR), GARLIC, CALCIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, SOY LEATHIN, COLLOSE AND SODIUM CARBOXYMETHYLCELLULOSE.
The statement lists 19 ingredients at the top level, beginning with Water, Tomato, Cornmeal. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.
Source: the ingredient statement Conservas La Costena S.A. submitted to USDA (FoodData Central 2603469).
Questions about this product
How many calories are in La Costea Red Tamale Tamale with Red Sauce Flavored with Pork?
180 per 1 piece (110g) serving, and 164 per 100 g.
How much sodium is in La Costea Red Tamale Tamale with Red Sauce Flavored with Pork?
610mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conservas La Costena S.A. submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov