GetFoodFacts

Harris Teeter · Cakes, Cupcakes, Snack Cakes

Red Velvet 3 Layer Cake

A 0.056 of cake (76g) serving of Red Velvet 3 Layer Cake by Harris Teeter has 320 calories, 37g of sugars and 230mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2453628, record updated Dec 8, 2022).

Nutrition Facts

Serving size0.056 of cake (76g)
Amount per serving
Calories320
% Daily Value*
Total Fat 13g17%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 230mg10%
Total Carbohydrate 47g17%
Dietary Fiber 0g0%
Total Sugars 37g
Includes Added Sugars 37g74%
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.9mg5%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 76g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072036952127
UPC
072036952127
Category
Cakes, Cupcakes, Snack Cakes
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 95% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 55% of them.

Where the calories come from: 60% carbohydrate, 37% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 49 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 49 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 49 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 49 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 49 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 49 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 49 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 49 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 49 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Red Velvet 3 Layer Cake against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars48.7 g31.8 g95%
Sodium303 mg289 mg55%
Protein2.6 g3.7 g19%
Calories42138673%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cake in this aisle

4,864 of the 8,749 cakes, cupcakes, snack cakes products are named cake. Per 100 g their median is 388 calories, 294 mg of sodium and 3.6 g of protein; 2,620 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cupcake FRESH & EASY BAKERY242 mg422
Cupcake Cake KIMBERLEY'S BAKESHOPPE242 mg435
Baristas' Favorite Cake, Chocolate Raspberry COFFEE HOUSE CAFE242 mg374

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), PALM OIL, INVERT SUGAR, CANOLA OIL, CONTAINS 2% OR LESS OF: BETA-CAROTENE (COLOR), CARAMEL COLOR, CELLULOSE GUM, CITRIC ACID, COCOA PROCESSED WITH ALKALI, CORN SYRUP, CORNSTARCH, DEXTROSE, EGG WHITES, EGG YOLKS, FOOD STARCH-MODIFIED, GLYCERIN, GUM ARABIC, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, POLYSORBATE 60, POLYSORBATE 80, PRESERVATIVE (POTASSIUM SORBATE), PROPYLENE GLYCOL ALGINATE, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, RED 40, SALT, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, BUTTEROIL, SOY LECITHIN, NATURAL FLAVOR), SOY LECITHIN, XANTHAN GUM, YELLOW CORN FLOUR.

The statement lists 36 ingredients at the top level, beginning with Sugar, Enriched Wheat Flour Bleached (flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 8, 2022), not the label on the shelf today.

Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2453628).

More Harris Teeter cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pumpkin Pudding Large Cake42127.63 g329 mg
Carrot 3 Layer Cake42947.62 g274 mg
Caramel Apple 3 Layer Cake43449.4 g289 mg
Cream Cheese Iced Brownies40048 g280 mg
Coconut 3 Layer Cake45146.34 g244 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Harris Teeter Red Velvet 3 Layer Cake?

320 per 0.056 of cake (76g) serving, and 421 per 100 g.

How much sodium is in Harris Teeter Red Velvet 3 Layer Cake?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Harris-Teeter Inc. submitted to USDA, last updated Dec 8, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov