Friendly's · Ice Cream and Frozen Yogurt
Red Velvet Cake Dessert Cups
One dessert cup (171g) serving of Red Velvet Cake Dessert Cups by Friendly's has 420 calories, 51g of sugars and 150mg of sodium, as submitted by Friendly Ice Cream Corp. to USDA (FoodData Central 2563086, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2563086, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Friendly Ice Cream Corp. submitted to USDA, for the declared 171g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 029839700257
- Category
- Ice Cream and Frozen Yogurt
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 96% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 63% carbohydrate, 33% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 29.8 g | 21.8 g | 96% |
| Sodium | 88 mg | 74 mg | 64% |
| Protein | 2.9 g | 3.4 g | 29% |
| Calories | 246 | 215 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other dessert in this aisle
695 of the 12,840 ice cream and frozen yogurt products are named dessert. Per 100 g their median is 229 calories, 92 mg of sodium and 3 g of protein; 319 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Breyers, Frozen Dairy Dessert, 1/2 the Fat, Creamy Chocolate BREYERS | 70 mg | 175 |
| Vanilla Crunch Vanilla Frozen Dairy Dessert Dipped in Chocolate Flavored Coating and Crisp Rice Bar BLUE RIBBON CLASSICS | 70 mg | 291 |
| Chocolate Frozen Dairy Dessert CLOVER VALLEY | 70 mg | 177 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dessert", one per barcode.
What is in it
Ingredients (as submitted): RED VELVET CAKE FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, COCOA [PROCESSED WITH ALKALI], ALL PURPOSE FLOUR, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, RED 40, CITRIC ACID, TITANIUM DIOXIDE [COLOR]), MILK, RED VELVET CAKE PIECES (UNENRICHED WHEAT FLOUR, WATER, SUGAR, PALM OIL, CORN STARCH, PASTEURIZED EGGS, COCOA [PROCESSED WITH ALKALI], SALT, BAKING SODA, RED 40), WHIPPED TOPPING (WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, DEXTROSE, CORN SYRUP, SODIUM CASEINATE, CARBOHYDRATE GUM, POLYSORBATE 60, ARTIFICIAL FLAVOR, SALT, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM), CREAM, SKIM MILK, CORN SYRUP, SUGAR, RED SPRINKLES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, DEXTRIN, RED 40 LAKE, SUNFLOWER LECITHIN, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX), WHEY PROTEIN CONCENTRATE, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), CORNSTARCH-MODIFIED, CITRIC ACID, GUAR GUM, XANTHAN GUM, NATURAL FLAVOR, SALT, LACTIC ACID, MONO AND DIGLYCERIDES, CARRAGEENAN
The statement lists 20 ingredients at the top level, beginning with Red Velvet Cake Filling (water, High Fructose Corn Syrup, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Friendly Ice Cream Corp. submitted to USDA (FoodData Central 2563086).
More Friendly's ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sundae Cups Ice Cream, Original Fudge | 246 | 21.19 g | 85 mg |
| Fudge Sundae | 246 | 23.73 g | 89 mg |
| Double Chocolate Chip Cookie Dough Premium Ice Cream | 247 | 22.68 g | 67 mg |
| Friendly's, Jim Dandy, Sundae Ice Cream | 244 | 25.2 g | 63 mg |
| Chocolate Almond Premium Ice Cream | 244 | 20 g | 67 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Friendly's Red Velvet Cake Dessert Cups?
420 per 1 dessert cup (171g) serving, and 246 per 100 g.
How much sodium is in Friendly's Red Velvet Cake Dessert Cups?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Friendly Ice Cream Corp. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov