Heartland Gourmet · Cake, Cookie and Cupcake Mixes
Red Velvet Cupcake Mix
A 0.125 cup (38g) serving of Red Velvet Cupcake Mix by Heartland Gourmet has 140 calories, 21g of sugars and 240mg of sodium, as submitted by R F Nature Farm Foods to USDA (FoodData Central 2057951, record updated May 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 2057951, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that R F Nature Farm Foods submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 737697020225
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 85% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 94% carbohydrate, 3% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 55.3 g | 40 g | 85% |
| Sodium | 632 mg | 536 mg | 60% |
| Protein | 2.6 g | 5.3 g | 14% |
| Calories | 368 | 379 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cupcake in this aisle
98 of the 3,243 cake, cookie and cupcake mixes products are named cupcake. Per 100 g their median is 386 calories, 581 mg of sodium and 3.3 g of protein; 62 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crafty Cooking Kits, Disney Frozen Chocolate Cupcake Kit CRAFTY COOKING KITS | 485 mg | 394 |
| Cupcake Mix, Hot Chocolate BETTY CROCKER | 485 mg | 364 |
| Rabbit Hole Cupcake Kit IU THE MIX | 474 mg | 395 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cupcake", one per barcode.
What is in it
Ingredients (as submitted): GRANULATED SUGAR, GLUTEN-FREE FLOUR MIX (RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, CORN STARCH, XANTHAN GUM), COCOA POWDER (10/12% FAT), NON FAT DRY MILK (NONFAT DRY MILK, LACTOSE, VITAMIN A PALMITATE AND VITAMIN D), SEA SALT, NON GMO BAKING POWDER (MONOCALCIUM PHOSPHATE. SODIUM BICARBONATE, AND FOOD GRADE CORNSTARCH FROM NON-GENETICALLY MODIFIED CORN), BAKING SODA (TRICALCIUM PHOSPHATE), RED FOOD COLORING (FD&C 40)
The statement lists 8 ingredients at the top level, beginning with Granulated Sugar, Gluten-free Flour Mix (rice Flour, Brown Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 3, 2018), not the label on the shelf today.
Source: the ingredient statement R F Nature Farm Foods submitted to USDA (FoodData Central 2057951).
Questions about this product
How many calories are in Heartland Gourmet Red Velvet Cupcake Mix?
140 per 0.125 cup (38g) serving, and 368 per 100 g.
How much sodium is in Heartland Gourmet Red Velvet Cupcake Mix?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record R F Nature Farm Foods submitted to USDA, last updated May 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov