GetFoodFacts

Betty Crocker · Cake, Cookie and Cupcake Mixes

Cupcake Mix, Hot Chocolate

A 33g serving of Cupcake Mix, Hot Chocolate by Betty Crocker has 120 calories, 19g of sugars and 160mg of sodium, as submitted by Reckitt Benckiser LLC to USDA (FoodData Central 2107053, record updated Oct 1, 2020).

Nutrition Facts

Serving size33g
Amount per serving
Calories120
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 160mg7%
Total Carbohydrate 27g10%
Dietary Fiber <1g4%
Total Sugars 19g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 60mg5%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Reckitt Benckiser LLC submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0062338009728
UPC
062338009728
Category
Cake, Cookie and Cupcake Mixes
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 88% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 44% of them.

Where the calories come from: 89% carbohydrate, 7% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 58 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 58 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 58 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 58 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 58 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 58 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 58 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 58 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 58 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cupcake Mix, Hot Chocolate against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars57.6 g40 g88%
Sodium485 mg536 mg44%
Protein3 g5.3 g17%
Calories36437934%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other cupcake in this aisle

98 of the 3,243 cake, cookie and cupcake mixes products are named cupcake. Per 100 g their median is 386 calories, 581 mg of sodium and 3.3 g of protein; 35 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Red Velvet Cupcakes CRUMBS BAKE SHOP365 mg385
Americana Cupcake Kit SCRATCH & GRAIN BAKING CO.362 mg414
Cupcake Kit OVER THE TOP346 mg423

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cupcake", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARSHMALLOW BITS (DEXTROSE, SUGAR, WHEAT FLOUR, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, ARTIFICIAL COLOR, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM), DEXTROSE, CORN SYRUP, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH. F CONTAINS 2% OR LESS OF: CORN STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, EGG WHITE, NONFAT MILK, SALT, LOCUST BEAN GUM, DISTILLED MONOGLYCERIDES, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY KIDS, CALCIUM ACETATE, DICALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, CREAM OF TARTAR, GELATIN, XANTHAN GUM, CELLULOSE GUM, ARTIFICIAL FLAVOR, SODIUM LAURYL SULFATE (A WHIPPING AID).

The statement lists 24 ingredients at the top level, beginning with Sugar, Enriched Flour Bleached (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 1, 2020), not the label on the shelf today.

Source: the ingredient statement Reckitt Benckiser LLC submitted to USDA (FoodData Central 2107053).

More Betty Crocker cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Supreme Original Brownie Mix36454.55 g288 mg
Buttermilk Complete Pancake Mix36414.55 g891 mg
Chocolate Flavored Premium Cupcake Mix37142.86 g686 mg
Betty Crocker, Super Moist, Cake Mix, Vanilla37244.19 g721 mg
Butter Recipe Chocolate Super Moist Cake Mix37241.86 g837 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Betty Crocker Cupcake Mix, Hot Chocolate ?

120 per 33g serving, and 364 per 100 g.

How much sodium is in Betty Crocker Cupcake Mix, Hot Chocolate ?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Reckitt Benckiser LLC submitted to USDA, last updated Oct 1, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov