Branded Food · GLUTEN FREE NATION

Gluten Free Nation Red Velvet Cupcakes, Red Velvet

According to USDA FoodData Central (FDC ID 2539424, data refreshed August 2026), nutrition facts per 100g, sourced verbatim.

457
Calorieshigh density
4.3g
Proteinmoderate · 9% DV
62.9g
Carbshigh · 23% DV
31.4g
Fathigh · 40% DV
457 calories per 100g

Gluten Free Nation Red Velvet Cupcakes, Red Velvet contains 457 calories per 100g according to USDA FoodData Central. It has 4.3g of protein, 31.4g of fat, and 62.9g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed August 2026.

  • More protein than 33% of USDA whole foods

The verdict

Gluten Free Nation Red Velvet Cupcakes, Red Velvet is sugar-heavy, with 37.1g of sugar per 100g.

4.3g
protein per 100g
Top 67%
protein vs USDA whole foods
457
calories per 100g
1.4g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Gluten Free Nation Red Velvet Cupcakes, Red Velvet by GLUTEN FREE NATION contains 457 calories per 100g, according to the USDA FoodData Central database. It provides 4.3g of protein, 31.4g of fat, and 62.9g of carbohydrates per 100g. Dietary fiber: 1.4g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Gluten Free Nation Red Velvet Cupcakes, Red Velvet is catalogued there as FDC ID 2539424, a branded food entry from GLUTEN FREE NATION. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Gluten Free Nation Red Velvet Cupcakes, Red Velvet is a carbohydrate-dense food that can serve as a quick energy source.

At 5% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 457 % Daily Value* Total Fat 31g 40% Saturated Fat 13g 64% Trans Fat 0g Cholesterol 109mg 36% Sodium 186mg 8% Total Carbohydrate 63g 23% Dietary Fiber 1g 5% Total Sugars 37g Includes 0g Added Sugars 0% Protein 4g Vitamin D 0mcg 0% Calcium 43mg 3% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

457
Calories per 100g

457 kcal = 23% of FDA 2,000 kcal Daily Value

0%100%23of 2,000 kcal
457 kcal = 23% of FDA 2,000 kcal Daily Value
P: 4.3gF: 31.4gC: 62.9g
4.3g
Protein
9% DV
31.4g
Total Fat
40% DV
62.9g
Carbs
23% DV
1.4g
Fiber
5% DV
37.1g
Sugar
no FDA DV
186mg
Sodium
8% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Gluten Free Nation Red Velvet Cupcakes, Red Velvet ranks on protein

Its 4.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Gluten Free Nation Red Velvet Cupcakes, Red Velvet vs every USDA reference food

USDA reference (whole) foods with a protein value

4 33rd percentile higher than 33% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · August 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 62.9 G
23%
Energy 457 KCAL
Fiber, total dietary 1.4 G
5%
Protein 4.3 G
9%
Total Sugars 37.1 G
Total lipid (fat) 31.4 G
40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG
3%
Iron, Fe 0 MG
0%
Sodium, Na 186 MG
8%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 109 MG
36%
Fatty acids, total saturated 12.9 G
64%
Fatty acids, total trans 0.00 G

Key takeaways

  • Gluten Free Nation Red Velvet Cupcakes, Red Velvet delivers 4.3g of protein per 100g, more than 33% of USDA whole foods. See the protein ranking
  • It carries 457 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Gluten Free Nation Red Velvet Cupcakes, Red Velvet?
Gluten Free Nation Red Velvet Cupcakes, Red Velvet contains 457 calories per 100g. It has 4.3g of protein, 31.4g of fat, and 62.9g of carbohydrates.
What are the macros in Gluten Free Nation Red Velvet Cupcakes, Red Velvet?
Per 100g, Gluten Free Nation Red Velvet Cupcakes, Red Velvet has 4.3g protein (4% of calories), 31.4g fat, and 62.9g carbs. Fiber: 1.4g. Sugar: 37.1g.
How much sodium is in Gluten Free Nation Red Velvet Cupcakes, Red Velvet?
Gluten Free Nation Red Velvet Cupcakes, Red Velvet contains 186mg of sodium per 100g, which is 8% of the recommended daily limit (2,300mg).
Is Gluten Free Nation Red Velvet Cupcakes, Red Velvet high in fiber?
Gluten Free Nation Red Velvet Cupcakes, Red Velvet contains 1.4g of dietary fiber per 100g, which is 5% of the daily recommended value (28g).
Is Gluten Free Nation Red Velvet Cupcakes, Red Velvet keto-friendly?
Gluten Free Nation Red Velvet Cupcakes, Red Velvet has 62.9g of carbs per 100g (55% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Gluten Free Nation Red Velvet Cupcakes, Red Velvet good for a diet?
Gluten Free Nation Red Velvet Cupcakes, Red Velvet has 457 calories per 100g. Fat content: 31.4g.
How does Gluten Free Nation Red Velvet Cupcakes, Red Velvet compare to other foods?
Gluten Free Nation Red Velvet Cupcakes, Red Velvet provides 457 calories and 4.3g protein per 100g. That is 107 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2539424) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Download this food's nutrition facts as CSV (same per-100g USDA label nutrients shown above; CC0 basis, attribute GetFoodFacts + USDA FDC).

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Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of August 2026.