GetFoodFacts

Organic Valley · Milk

Reduced Fat Milk, Chocolate

One cup (240ml) serving of Reduced Fat Milk, Chocolate by Organic Valley has 170 calories, 23g of sugars and 250mg of sodium, as submitted by Cooperative Regions of Organic Producer Pools to USDA (FoodData Central 2487876, record updated Feb 16, 2018).

Values for the declared serving and per 100 g. FoodData Central 2487876, available Feb 16, 2023; USDA record.

Nutrition Facts

Serving size1 cup (240ml)
Amount per serving
Calories170
% Daily Value*
Total Fat 5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 20mg6%
Sodium 250mg11%
Total Carbohydrate 24g9%
Dietary Fiber <1g3%
Total Sugars 23g
Includes Added Sugars 12g24%
Protein 8g16%
Vitamin D not declared
Calcium 290mg23%
Iron 1mg6%
Potassium 470mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Cooperative Regions of Organic Producer Pools submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0093966000306
UPC
093966000306
Category
Milk
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 70% of the 5,133 milk products in USDA's branded database, and it has more sodium than 78% of them.

Where the calories come from: 56% carbohydrate, 26% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Reduced Fat Milk, Chocolate against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.6 g5 g70%
Sodium104 mg56 mg78%
Protein3.3 g3.3 g17%
Calories716755%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other milk in this aisle

3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 3,076 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Evaporated Milk SHURFINE83 mg133
Evaporated - Milk - SIGNATURE SELECT83 mg133
Chocolate 2% Reduced Fat Milk FULL CIRCLE MARKET83 mg79

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC GRADE A REDUCED FAT MILK, ORGANIC FAIR TRADE UNREFINED CANE SUGAR, ORGANIC FAIR TRADE DUTCH COCOA, SALT, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D3.

The statement lists 7 ingredients at the top level, beginning with Organic Grade a Reduced Fat Milk, Organic Fair Trade Unrefined Cane Sugar, Organic Fair Trade Dutch Cocoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 16, 2018), not the label on the shelf today.

Source: the ingredient statement Cooperative Regions of Organic Producer Pools submitted to USDA (FoodData Central 2487876).

More Organic Valley milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Milk675 g54 mg
Organic Whole Milk674.58 g50 mg
2% Chocolate Reduced Fat Ultra-filtered Organic Milk675 g92 mg
Organic Vitamin D Whole Milk674.58 g50 mg
Organic Valley Skim Milk - 64 Fl. Oz.7657.14 g595 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Organic Valley Reduced Fat Milk, Chocolate?

170 per 1 cup (240ml) serving, and 71 per 100 g.

How much sodium is in Organic Valley Reduced Fat Milk, Chocolate?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Cooperative Regions of Organic Producer Pools submitted to USDA, last updated Feb 16, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov