Kraft · Cheese
Reduced Fat Ricotta Cheese
A 1/4 cup (61g) serving of Reduced Fat Ricotta Cheese by Kraft has 70 calories, 2g of sugars and 70mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1593235, record updated Feb 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 1593235, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 61g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021000034932
- Category
- Cheese
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 71% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 11% carbohydrate, 50% fat and 39% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 0 g | 71% |
| Sodium | 115 mg | 643 mg | 2% |
| Protein | 11.5 g | 21.4 g | 19% |
| Calories | 115 | 357 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 208 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ricotta Part Skim Cheese KROGER | 91 mg | 127 |
| Traditional Ricotta Cheese WALNUT CREEK FOODS | 91 mg | 145 |
| Part Skim Ricotta Cheese YOVER'S | 91 mg | 109 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED MILK, WHEY, MILKFAT, SALT, GUAR GUM, CARRAGEENAN, VINEGAR, XANTHAN GUM
The statement lists 8 ingredients at the top level, beginning with Pasteurized Milk, Whey, Milkfat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 1, 2020), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1593235).
More Kraft cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 4% Small Curd Cottage Cheese | 102 | 4.24 g | 331 mg |
| Cottage Cheese | 101 | 4.2 g | 328 mg |
| Skim Milk American Singles Cheese Slices | 132 | 5.26 g | 1,316 mg |
| 2% Milkfat Small Curd Cottage Cheese | 76 | 4.24 g | 331 mg |
| Cheddar Shredded Fat Free Natural Cheese | 161 | 0 g | 1,000 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kraft Reduced Fat Ricotta Cheese?
70 per 1/4 cup (61g) serving, and 115 per 100 g.
How much sodium is in Kraft Reduced Fat Ricotta Cheese?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Feb 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov