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Essential Everyday · Seasoning Mixes, Salts, Marinades and Tenderizers

Reduced Sodium Fiesta Taco Seasoning Mix

A 2 tsp (6g) serving of Reduced Sodium Fiesta Taco Seasoning Mix by Essential Everyday has 20 calories, 2g of sugars and 250mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2065072, record updated Oct 7, 2019).

Nutrition Facts

Serving size2 tsp (6g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 250mg11%
Total Carbohydrate 4g1%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars 2g4%
Protein 1g2%
Vitamin D not declared
Calcium 10mg1%
Iron 1mg6%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 6g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041303058800
UPC
041303058800
Category
Seasoning Mixes, Salts, Marinades and Tenderizers
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other seasoning mixes, salts, marinades and tenderizers

Per 100 g, it has more sugar than 86% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 33% of them.

Where the calories come from: 80% carbohydrate, 0% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g

Sugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 33 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 33 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 33 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 33 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 33 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 33 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 33 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 33 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 33 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Reduced Sodium Fiesta Taco Seasoning Mix against the 7,276 seasoning mixes, salts, marinades and tenderizers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars33.3 g5.6 g86%
Sodium4,167 mg8,333 mg33%
Protein16.7 g0 g95%
Calories3336781%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.

Other seasoning in this aisle

2,987 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named seasoning. Per 100 g their median is 0 calories, 9,167 mg of sodium and 0 g of protein; 526 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Marinara Sauce Seasoning Mix GOURMET DU VILLAGE3,333 mg278
Pork Creole Style Sweet Blend of Citrus Caramelized Onion, & Creole Seasoning 30 Minute Marinade TONY CHACHERE'S3,333 mg67
Mizkan, Sushi Seasoning MIZKAN3,333 mg133

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seasoning", one per barcode.

What is in it

Ingredients (as submitted): DEXTROSE, SPICES INCLUDING PAPRIKA, YELLOW CORN, SALT, ONION, HYDROLYZED SOY PROTEIN, COCOA PROCESSED WITH ALKALI, CONTAINS LESS THAN 2%: CITRIC ACID, NATURAL FLAVORS, YEAST EXTRACT, CARAMEL COLOR, GUM ARABIC, MALTODEXTRIN, DISODIUM INOSINATE, DISODIUM GUANYLATE.

The statement lists 15 ingredients at the top level, beginning with Dextrose, Spices Including Paprika, Yellow Corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 7, 2019), not the label on the shelf today.

Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2065072).

More Essential Everyday seasoning mixes, salts, marinades and tenderizers

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Enchilada Sauce Mix3330 g5,111 mg
Fiesta Taco Seasoning Mix33316.67 g6,167 mg
Fajita Seasoning Mix33322.22 g9,556 mg
Sloppy Joe Seasoning Mix33344.44 g6,000 mg
Taco Seasoning Mix3330 g5,667 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Essential Everyday Reduced Sodium Fiesta Taco Seasoning Mix?

20 per 2 tsp (6g) serving, and 333 per 100 g.

How much sodium is in Essential Everyday Reduced Sodium Fiesta Taco Seasoning Mix?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Supervalu, Inc. submitted to USDA, last updated Oct 7, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov