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Essential Everyday · Seasoning Mixes, Salts, Marinades and Tenderizers

Enchilada Sauce Mix

A 2 tsp (4.5g) serving of Enchilada Sauce Mix by Essential Everyday has 15 calories, 0g of sugars and 230mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2065076, record updated Mar 5, 2018).

Nutrition Facts

Serving size2 tsp (4.5g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 3g1%
Dietary Fiber <1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 4.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041303058787
UPC
041303058787
Category
Seasoning Mixes, Salts, Marinades and Tenderizers
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other seasoning mixes, salts, marinades and tenderizers

Per 100 g, none of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database has less sugar, and it has more sodium than 37% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g

Sugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Enchilada Sauce Mix against the 7,276 seasoning mixes, salts, marinades and tenderizers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g5.6 g0%
Sodium5,111 mg8,333 mg37%
Protein0 g0 g0%
Calories3336781%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.

Other sauce in this aisle

533 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named sauce. Per 100 g their median is 143 calories, 1,214 mg of sodium and 0.8 g of protein; 458 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
The Original Teriyaki Marinade & Sauce KIKKOMAN4,067 mg100
House Cream Stew Sauce Mix HOUSE FOODS4,056 mg500
Bearnaise Sauce Mix KNORR4,000 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, SPICE AND COLORING, SALT, FOOD STARCH-MODIFIED, ONION, SUGAR, GARLIC, CONTAINS LESS THAN 2%: COCOA POWDER, YEAST EXTRACT, LACTIC ACID, CALCIUM LACTATE, CARAMEL COLOR, MALTODEXTRIN, DISODIUM INOSINATE.

The statement lists 14 ingredients at the top level, beginning with Wheat Flour, Spice and Coloring, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 5, 2018), not the label on the shelf today.

Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2065076).

More Essential Everyday seasoning mixes, salts, marinades and tenderizers

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Reduced Sodium Fiesta Taco Seasoning Mix33333.33 g4,167 mg
Fiesta Taco Seasoning Mix33316.67 g6,167 mg
Fajita Seasoning Mix33322.22 g9,556 mg
Sloppy Joe Seasoning Mix33344.44 g6,000 mg
Taco Seasoning Mix3330 g5,667 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Essential Everyday Enchilada Sauce Mix?

15 per 2 tsp (4.5g) serving, and 333 per 100 g.

How much sodium is in Essential Everyday Enchilada Sauce Mix?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Supervalu, Inc. submitted to USDA, last updated Mar 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov