General Mills · Processed Cereal Products
Reese's Puffs, Cinnamon Toast Crunch, Lucky Charms Kelce Mix Breakfast Cereal
One cup (40g) serving of Reese's Puffs, Cinnamon Toast Crunch, Lucky Charms Kelce Mix Breakfast Cereal by General Mills has 150 calories, 11g of sugars and 230mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2719879, record updated Sep 11, 2024).
Values for the declared serving and per 100 g. FoodData Central 2719879, available Dec 19, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000226012
- Category
- Processed Cereal Products
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 59% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 76% carbohydrate, 17% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.6 g | 26.8 g | 59% |
| Sodium | 581 mg | 360 mg | 90% |
| Protein | 6.8 g | 7.1 g | 44% |
| Calories | 382 | 400 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other puffs in this aisle
70 of the 1,868 processed cereal products are named puffs. Per 100 g their median is 410 calories, 438 mg of sodium and 6.9 g of protein; 64 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Trix Fruit-Flavored Crispy Corn Puffs Whole Grain Breakfast Cereal Trix | 462 mg | 410 |
| Trix and Cocoa Puffs Cereal General Mills Multiple Brands | 462 mg | 410 |
| Reese's Puffs Treats 8 Count Reese's | 438 mg | 417 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.
What is in it
Ingredients (as submitted): Ingredients: REESE'S PUFFS Cereal (whole grain corn, sugar, REESE'S peanut butter [peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch], dextrose, corn meal, corn syrup, canola and/or sunflower oil, salt, HERSHEY'S cocoa, tricalcium phosphate, calcium carbonate, caramel color, trisodium phosphate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], natural and artificial flavor, A B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], A B vitamin [folic acid], vitamin B12, vitamin D3, rosemary extract. vitamin E [mixed tocopherols] added to preserve freshness), Lucky Charms Cereal (whole grain oats, sugar, whole grain corn, corn starch, corn syrup, dextrose. Contains 2% or less of: salt, modified corn starch, calcium carbonate, gelatin, trisodium phosphate, vitamin C [sodium ascorbate], red 40, yellow 5 & 6, blue 1, iron and zinc [mineral nutrients], natural and artificial flavor, A B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], A B vitamin [folic acid], vitamin B12, vitamin D3. vitamin E [mixed tocopherols] added to preserve freshness), Cinnamon Toast Crunch Cereal (whole grain wheat, sugar, rice flour, polydextrose, canola and/or sunflower oil, calcium carbonate, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, caramel color, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], A B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], A B vitamin [folic acid], vitamin B12, vitamin D3, rosemary extract. BHT added to preserve freshness).
The statement lists 3 ingredients at the top level, beginning with Ingredients: Reese's Puffs Cereal (whole Grain Corn, Sugar, Reese's Peanut Butter [peanuts. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 11, 2024), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2719879).
More General Mills processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| General Mills Kelce Brothers Breakfast Cereal Family Size Hype Box | 382 | 28.64 g | 581 mg |
| General Mills Mermaid Cereal | 385 | 30.77 g | 436 mg |
| General Mills Ghost Cookie Dough Protein Bar | 385 | 3.08 g | 246 mg |
| General Mills Rudolph the Red Nosed-Reindeer Breakfast Cereal | 385 | 32.52 g | 477 mg |
| General Mills Hot Wheels Breakfast Cereal Family Size | 378 | 29.73 g | 486 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in General Mills Reese's Puffs, Cinnamon Toast Crunch, Lucky Charms Kelce Mix Breakfast Cereal?
150 per 1 cup (40g) serving, and 382 per 100 g.
How much sodium is in General Mills Reese's Puffs, Cinnamon Toast Crunch, Lucky Charms Kelce Mix Breakfast Cereal?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Sep 11, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov