USDA reference food · Restaurant Foods
Restaurant, Chinese, kung pao chicken
Per 100 g, restaurant, chinese, kung pao chicken has 130 calories, 10g of protein, 7g of fat and 2g of fiber (USDA FoodData Central, SR Legacy, FDC 167676).
FoodData Central 167676, SR Legacy, in the April 30, 2026 release; USDA record.
Nutrition Facts
Serving size100 g (100g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7g9%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 25mg9%
Sodium 400mg17%
Total Carbohydrate 7g2%
Dietary Fiber 2g5%
Total Sugars 3g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0.8mg4%
Potassium 220mg5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
USDA values per 100 g (SR Legacy), scaled to the portion. Check the USDA record.
- Protein per 100 g
- 9.8g
- more than 52% of 8,218 USDA reference foods
- Calories per 100 g
- 129
- more than 36% of reference foods
- Fiber per 100 g
- 1.5g
- more than 63% of reference foods
What a portion gives you
Fiber 2g5%
Protein 10g20%
Potassium 220mg5%
Calcium 20mg2%
Iron 0.8mg4%
Sodium 400mg17%
Ticks: 5% of the Daily Value (FDA: low) and 20% (high)
Source: USDA FoodData Central, SR Legacy (FDC 167676); FDA Daily Values, 21 CFR 101.9.
Also rich in
- Niacin2.8 mg in 100 g (100 g), 17% of the Daily Value
- Selenium8.1 µg in 100 g (100 g), 15% of the Daily Value
- Vitamin B60.2 mg in 100 g (100 g), 14% of the Daily Value
- Vitamin K14 µg in 100 g (100 g), 11% of the Daily Value
- Manganese0.3 mg in 100 g (100 g), 11% of the Daily Value
Source: USDA FoodData Central (FDC 167676), every nutrient the record reports; FDA Daily Values, 21 CFR 101.9.
Where the calories come from: 21% carbohydrate, 49% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among USDA reference foods
| Per 100 g | This food | Share with less |
|---|---|---|
| Calories | 129 | 36% |
| Protein | 9.76 g | 52% |
| Total fat | 6.98 g | 58% |
| Carbohydrate | 6.87 g | 48% |
| Fiber | 1.50 g | 63% |
| Total sugars | 3.03 g | 61% |
| Sodium | 402 mg | 79% |
Source: USDA FoodData Central, SR Legacy and Foundation Foods: the 6,012 to 8,218 reference foods that report each value; the share of them with less per 100 g.
Every nutrient in this record (130)
The portion is 100 g (100 g); % DV is for that portion.
Energy, macronutrients and sugars (21)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Protein | 9.76 g | 9.76 g | 20% |
| Total lipid (fat) | 6.98 g | 6.98 g | 9% |
| Carbohydrate, by difference | 6.87 g | 6.87 g | 2% |
| Ash | 1.61 g | 1.61 g | |
| Energy | 129 kcal | 129 kcal | |
| Starch | 2.53 g | 2.53 g | |
| Sucrose | 1.86 g | 1.86 g | |
| Glucose | 0.63 g | 0.63 g | |
| Fructose | 0.54 g | 0.54 g | |
| Lactose | 0 g | 0 g | |
| Maltose | 0 g | 0 g | |
| Alcohol, ethyl | 0 g | 0 g | |
| Water | 74.8 g | 74.8 g | |
| Total Sugars | 3.03 g | 3.03 g | |
| Galactose | 0 g | 0 g | |
| Fiber, total dietary | 1.50 g | 1.50 g | 5% |
| Cholesterol | 26.0 mg | 26.0 mg | 9% |
| Fatty acids, total trans | 0.034 g | 0.034 g | |
| Fatty acids, total saturated | 1.35 g | 1.35 g | 7% |
| Fatty acids, total monounsaturated | 2.17 g | 2.17 g | |
| Fatty acids, total polyunsaturated | 3.02 g | 3.02 g |
Minerals (10)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Calcium, Ca | 20.0 mg | 20.0 mg | 2% |
| Iron, Fe | 0.76 mg | 0.76 mg | 4% |
| Magnesium, Mg | 24.0 mg | 24.0 mg | 6% |
| Phosphorus, P | 94.0 mg | 94.0 mg | 8% |
| Potassium, K | 218 mg | 218 mg | 5% |
| Sodium, Na | 402 mg | 402 mg | 17% |
| Zinc, Zn | 0.74 mg | 0.74 mg | 7% |
| Copper, Cu | 0.073 mg | 0.073 mg | 8% |
| Manganese, Mn | 0.26 mg | 0.26 mg | 11% |
| Selenium, Se | 8.10 µg | 8.10 µg | 15% |
Vitamins (33)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Retinol | 0 µg | 0 µg | |
| Vitamin A, RAE | 65.0 µg | 65.0 µg | 7% |
| Carotene, beta | 601 µg | 601 µg | |
| Carotene, alpha | 341 µg | 341 µg | |
| Vitamin E (alpha-tocopherol) | 1.02 mg | 1.02 mg | 7% |
| Vitamin D (D2 + D3) | 0 µg | 0 µg | 0% |
| Cryptoxanthin, beta | 16.0 µg | 16.0 µg | |
| Lycopene | 0 µg | 0 µg | |
| Lutein + zeaxanthin | 226 µg | 226 µg | |
| Tocopherol, beta | 0.050 mg | 0.050 mg | |
| Tocopherol, gamma | 1.97 mg | 1.97 mg | |
| Tocopherol, delta | 0.61 mg | 0.61 mg | |
| Tocotrienol, alpha | 0 mg | 0 mg | |
| Tocotrienol, beta | 0 mg | 0 mg | |
| Tocotrienol, gamma | 0.010 mg | 0.010 mg | |
| Tocotrienol, delta | 0 mg | 0 mg | |
| Vitamin C, total ascorbic acid | 7.10 mg | 7.10 mg | 8% |
| Thiamin | 0.032 mg | 0.032 mg | 3% |
| Riboflavin | 0.055 mg | 0.055 mg | 4% |
| Niacin | 2.76 mg | 2.76 mg | 17% |
| Pantothenic acid | 0.50 mg | 0.50 mg | |
| Vitamin B-6 | 0.24 mg | 0.24 mg | 14% |
| Folate, total | 16.0 µg | 16.0 µg | |
| Vitamin B-12 | 0.11 µg | 0.11 µg | 5% |
| Choline, total | 37.4 mg | 37.4 mg | 7% |
| Vitamin K (Menaquinone-4) | 2.20 µg | 2.20 µg | |
| Vitamin K (phylloquinone) | 13.6 µg | 13.6 µg | 11% |
| Folic acid | 0 µg | 0 µg | |
| Folate, food | 16.0 µg | 16.0 µg | |
| Folate, DFE | 16.0 µg | 16.0 µg | 4% |
| Betaine | 3.70 mg | 3.70 mg | |
| Vitamin E, added | 0 mg | 0 mg | |
| Vitamin B-12, added | 0 µg | 0 µg |
Amino acids (18)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.12 g | 0.12 g | |
| Threonine | 0.41 g | 0.41 g | |
| Isoleucine | 0.43 g | 0.43 g | |
| Leucine | 0.78 g | 0.78 g | |
| Lysine | 0.45 g | 0.45 g | |
| Methionine | 0.24 g | 0.24 g | |
| Cystine | 0.10 g | 0.10 g | |
| Phenylalanine | 0.40 g | 0.40 g | |
| Tyrosine | 0.35 g | 0.35 g | |
| Valine | 0.47 g | 0.47 g | |
| Arginine | 0.64 g | 0.64 g | |
| Histidine | 0.27 g | 0.27 g | |
| Alanine | 0.57 g | 0.57 g | |
| Aspartic acid | 0.97 g | 0.97 g | |
| Glutamic acid | 1.78 g | 1.78 g | |
| Glycine | 0.40 g | 0.40 g | |
| Proline | 0.34 g | 0.34 g | |
| Serine | 0.40 g | 0.40 g |
Fatty acids (42)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| SFA 4:0 | 0.0030 g | 0.0030 g | |
| SFA 6:0 | 0 g | 0 g | |
| SFA 8:0 | 0.0020 g | 0.0020 g | |
| SFA 10:0 | 0.0010 g | 0.0010 g | |
| SFA 12:0 | 0.0020 g | 0.0020 g | |
| SFA 14:0 | 0.014 g | 0.014 g | |
| SFA 16:0 | 0.90 g | 0.90 g | |
| SFA 18:0 | 0.29 g | 0.29 g | |
| SFA 20:0 | 0.040 g | 0.040 g | |
| MUFA 18:1 | 2.04 g | 2.04 g | |
| PUFA 18:2 | 2.71 g | 2.71 g | |
| PUFA 18:3 | 0.25 g | 0.25 g | |
| PUFA 20:4 | 0.031 g | 0.031 g | |
| PUFA 22:6 n-3 (DHA) | 0.0030 g | 0.0030 g | |
| SFA 22:0 | 0.056 g | 0.056 g | |
| MUFA 14:1 | 0.0030 g | 0.0030 g | |
| MUFA 16:1 | 0.077 g | 0.077 g | |
| PUFA 18:4 | 0 g | 0 g | |
| MUFA 20:1 | 0.040 g | 0.040 g | |
| PUFA 20:5 n-3 (EPA) | 0.0030 g | 0.0030 g | |
| MUFA 22:1 | 0.0030 g | 0.0030 g | |
| PUFA 22:5 n-3 (DPA) | 0.0040 g | 0.0040 g | |
| SFA 15:0 | 0.0020 g | 0.0020 g | |
| SFA 17:0 | 0.0070 g | 0.0070 g | |
| SFA 24:0 | 0.027 g | 0.027 g | |
| TFA 16:1 t | 0.0010 g | 0.0010 g | |
| TFA 18:1 t | 0.012 g | 0.012 g | |
| TFA 22:1 t | 0.0010 g | 0.0010 g | |
| TFA 18:2 t not further defined | 0.020 g | 0.020 g | |
| PUFA 18:2 CLAs | 0.0050 g | 0.0050 g | |
| MUFA 24:1 c | 0.0010 g | 0.0010 g | |
| PUFA 20:2 n-6 c,c | 0.0050 g | 0.0050 g | |
| MUFA 16:1 c | 0.076 g | 0.076 g | |
| MUFA 18:1 c | 2.03 g | 2.03 g | |
| PUFA 18:2 n-6 c,c | 2.69 g | 2.69 g | |
| MUFA 22:1 c | 0.0020 g | 0.0020 g | |
| PUFA 18:3 n-6 c,c,c | 0.0020 g | 0.0020 g | |
| MUFA 17:1 | 0.0060 g | 0.0060 g | |
| PUFA 20:3 | 0.0050 g | 0.0050 g | |
| Fatty acids, total trans-monoenoic | 0.014 g | 0.014 g | |
| Fatty acids, total trans-polyenoic | 0.020 g | 0.020 g | |
| MUFA 15:1 | 0 g | 0 g |
Source: USDA FoodData Central, FDC 167676: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.
Next questions
- Foods A to Z
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov