Uncle Ben's · Stuffing
Restaurant Recipe Traditional White Bread Stuffing
A 1/2 cup (34g) serving of Restaurant Recipe Traditional White Bread Stuffing by Uncle Ben's has 130 calories, 3g of sugars and 650mg of sodium, as submitted by Uncle Ben's Inc. to USDA (FoodData Central 2142089, record updated Sep 8, 2018).
Values for the declared serving and per 100 g. FoodData Central 2142089, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Uncle Ben's Inc. submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 054800135059
- Category
- Stuffing
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other stuffing
Per 100 g, it has more sugar than 84% of the 309 stuffing products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 77% carbohydrate, 11% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among stuffing: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.8 g | 7.1 g | 84% |
| Sodium | 1,912 mg | 1,393 mg | 98% |
| Protein | 11.8 g | 10.7 g | 64% |
| Calories | 382 | 393 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 309 products, one per barcode.
Other stuffing in this aisle
299 of the 309 stuffing products are named stuffing. Per 100 g their median is 393 calories, 1,393 mg of sodium and 10.7 g of protein; 293 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Flavored Stuffing Mix Topco Associates, Inc. | 1,500 mg | 357 |
| Easy Sides in Minutes, Stuffing For Turkey SHURFINE | 1,500 mg | 357 |
| Stuffing Mix, Turkey LOWES FOODS | 1,500 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "stuffing", one per barcode.
What is in it
Ingredients (as submitted): BREADCRUMBS [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VINEGAR, SUNFLOWER OIL, SUGAR, SALT, YEAST, CARAMEL COLOR, CALCIUM SULFATE, WHEAT STARCH, DOUGH CONDITIONERS (SODIUM BICARBONATE, CALCIUM BICARBONATE, L-CYSTEINE HYDROCHLORIDE, AZODICARBONAMIDE, AMMONIUM CHLORIDE), BHT (FOR FRESHNESS), ASCORBIC ACID, NATURAL FLAVOR]; CHICKEN*+ ++ (FAT, BROTH, MEAT); VEGETABLES* (ONION, CELERY, GARLIC); CORN SYRUP SOLIDS; SALT; AUTOLYZED YEAST EXTRACT; ONION POWDER; SUGAR; PARSLEY*; GARLIC POWDER; SPICES; NATURAL FLAVORS; MODIFIED CORN STARCH; DEXTROSE; CITRIC ACID; TURMERIC (COLOR); SOY FLOUR; ROSEMARY EXTRACT FOR FRESHNESS.
The statement lists 1 ingredient at the top level, beginning with Breadcrumbs [enriched Wheat Flour (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 8, 2018), not the label on the shelf today.
Source: the ingredient statement Uncle Ben's Inc. submitted to USDA (FoodData Central 2142089).
More Uncle Ben's stuffing
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Restaurant Recipe Classic Cornbread Stuffing Mix | 382 | 8.82 g | 2,206 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Uncle Ben's Restaurant Recipe Traditional White Bread Stuffing?
130 per 1/2 cup (34g) serving, and 382 per 100 g.
How much sodium is in Uncle Ben's Restaurant Recipe Traditional White Bread Stuffing?
650mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Uncle Ben's Inc. submitted to USDA, last updated Sep 8, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov