Rice noodles, dry
USDA Standard Reference Cereal Grains and Pasta
Rice noodles, dry contains 364 calories per 57g, according to the USDA FoodData Central database. It provides 6.0g of protein, 0.6g of fat, and 80.2g of carbohydrates. Dietary fiber: 1.6g.
Values per 57g
Macro Breakdown
364
Calories per 100g
6.0g
Protein
0.6g
Total Fat
80.2g
Carbs
1.6g
Fiber
0.1g
Sugar
182mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 80.2 G | 0% |
| Energy | 364.0 KCAL | — |
| Fiber, total dietary | 1.6 G | 0% |
| Protein | 6.0 G | 0% |
| Total Sugars | 0.1 G | — |
| Total lipid (fat) | 0.6 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.8 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1523.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 11.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.3 G | — |
| Arginine | 0.5 G | — |
| Aspartic acid | 0.5 G | — |
| Choline, total | 5.5 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 3.0 UG | — |
| Folate, food | 3.0 UG | — |
| Folate, total | 3.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 1.1 G | — |
| Glycine | 0.3 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.5 G | — |
| Lysine | 0.2 G | — |
| Methionine | 0.1 G | — |
| Niacin | 0.2 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Phenylalanine | 0.3 G | — |
| Proline | 0.3 G | — |
| Riboflavin | 0.0 MG | — |
| Serine | 0.3 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.2 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.3 G | — |
| Valine | 0.3 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 18.0 MG | 1% |
| Iron, Fe | 0.7 MG | 4% |
| Potassium, K | 30.0 MG | 1% |
| Sodium, Na | 182.0 MG | 8% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 12.0 MG | — |
| Manganese, Mn | 0.5 MG | — |
| Phosphorus, P | 153.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 15.1 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.1 MG | — |
| Zinc, Zn | 0.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.2 G | 0% |
| Fatty acids, total monounsaturated | 0.2 G | — |
| Fatty acids, total polyunsaturated | 0.1 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.2 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.1 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
Wheat flour, white, all-purpose, enriched, bleached
Corn flour, whole-grain, blue (harina de maiz morado)
Wheat flour, white, all-purpose, enriched, unbleached
Wheat flour, white, all-purpose, enriched, calcium-fortified
Wheat flour, white, all-purpose, unenriched
Rice, white, long-grain, regular, raw, enriched
Frequently Asked Questions
How many calories are in Rice noodles, dry? ▼
Rice noodles, dry contains 364 calories per 100g. It has 6.0g of protein, 0.6g of fat, and 80.2g of carbohydrates.
What are the macros in Rice noodles, dry? ▼
Per 100g, Rice noodles, dry has 6.0g protein (7% of calories), 0.6g fat, and 80.2g carbs. Fiber: 1.6g. Sugar: 0.1g.
How much sodium is in Rice noodles, dry? ▼
Rice noodles, dry contains 182mg of sodium per 100g, which is 8% of the recommended daily limit (2,300mg).