Full Circle Market · Frozen vegetables
Riced Broccoli, Carrots & Cauliflower
A 3/4 cup frozen (85g) serving of Riced Broccoli, Carrots & Cauliflower by Full Circle Market has 25 calories, 3g of sugars and 35mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 2178661, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2178661, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800477285
- Category
- Frozen vegetables
- Records
- 1 under this UPC
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 64% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 71% carbohydrate, 0% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 2.4 g | 64% |
| Sodium | 41 mg | 24 mg | 72% |
| Protein | 2.4 g | 2.4 g | 44% |
| Calories | 29 | 43 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other broccoli in this aisle
669 of the 3,720 frozen vegetables products are named broccoli. Per 100 g their median is 34 calories, 24 mg of sodium and 2.4 g of protein; 539 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| California Blend Vegetables with Broccoli, Cauliflower & Carrots FOOD CLUB | 32 mg | 26 |
| Broccoli, Cauliflower & Carrots California Blend SPARTAN | 32 mg | 32 |
| Steamable Broccoli, Cauliflower & Carrots GREAT VALUE | 32 mg | 32 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "broccoli", one per barcode.
What is in it
Ingredients (as submitted): BROCCOLI, CARROTS, CAULIFLOWER.
The statement lists 3 ingredients at the top level, beginning with Broccoli, Carrots, Cauliflower.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 2178661).
More Full Circle Market frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Broccoli Florets | 29 | 1.18 g | 12 mg |
| Chopped Kale | 29 | 0 g | 18 mg |
| California Blend a Mix of Broccoli & Cauliflower Florets with Carrots | 29 | 2.35 g | 35 mg |
| Cauliflower Florets | 24 | 2.35 g | 24 mg |
| Broccoli & Cauliflower | 24 | 2.35 g | 18 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Full Circle Market Riced Broccoli, Carrots & Cauliflower?
25 per 3/4 cup frozen (85g) serving, and 29 per 100 g.
How much sodium is in Full Circle Market Riced Broccoli, Carrots & Cauliflower?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov