Enjoy Life · Cakes, Cupcakes, Snack Cakes
Rich Chocolate Brownie Bites
A 3 brownies (27g) serving of Rich Chocolate Brownie Bites by Enjoy Life has 120 calories, 10g of sugars and 75mg of sodium, as submitted by Enjoy Life Natural Brands, LLC to USDA (FoodData Central 2652526, record updated Sep 12, 2023).
Values for the declared serving and per 100 g. FoodData Central 2652526, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Enjoy Life Natural Brands, LLC submitted to USDA, for the declared 27g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 819597013290
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 66% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 55% carbohydrate, 42% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37 g | 31.8 g | 66% |
| Sodium | 278 mg | 289 mg | 45% |
| Protein | 3.7 g | 3.7 g | 49% |
| Calories | 444 | 386 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other brownie in this aisle
723 of the 8,749 cakes, cupcakes, snack cakes products are named brownie. Per 100 g their median is 426 calories, 234 mg of sodium and 4.1 g of protein; 517 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brownies HOSTESS | 221 mg | 395 |
| Variety Cheesecake, New York Style, Chocolate Marble, Strawberry Swirl and Brownie AHOLD | 221 mg | 372 |
| Mini Chocolate Brownies Topped with M&m's Minis Milk Chocolate Candies TASTYKAKE | 221 mg | 395 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownie", one per barcode.
What is in it
Ingredients (as submitted): FLOUR BLEND (BROWN RICE, SORGHUM AND BUCKWHEAT), CANE SUGAR, SEMISWEET CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), DATE PASTE, WATER, SAFFLOWER OIL, COCOA POWDER, VEGETABLE GLYCERIN, SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER), PALM SHORTENING, BROWN RICE SYRUP, CONCENTRATED GRAPE JUICE, SALT, LEAVENING (BAKING SODA), VANILLA EXTRACT, NATURAL FLAVOR, XANTHAN GUM, KONJAC GUM, CREAM OF TARTAR, ROSEMARY EXTRACT FOR FRESHNESS.
The statement lists 20 ingredients at the top level, beginning with Flour Blend (brown Rice, Sorghum and Buckwheat), Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 12, 2023), not the label on the shelf today.
Source: the ingredient statement Enjoy Life Natural Brands, LLC submitted to USDA (FoodData Central 2652526).
More Enjoy Life cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mint Chocolate Brownie Bites | 444 | 40.74 g | 296 mg |
| Salted Caramel Brownie Bites | 407 | 37.04 g | 481 mg |
| Enjoy Life, Soft Baked Minis, Double Chocolate Brownie | 393 | 28.57 g | 250 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Enjoy Life Rich Chocolate Brownie Bites?
120 per 3 brownies (27g) serving, and 444 per 100 g.
How much sodium is in Enjoy Life Rich Chocolate Brownie Bites?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Enjoy Life Natural Brands, LLC submitted to USDA, last updated Sep 12, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov