Branded Food · REBOUND

Rebound Rich Chocolate High-protein Frozen Dessert, Rich Chocolate

According to USDA FoodData Central (FDC ID 2176926, data refreshed July 2026), nutrition facts per 118ml serving, sourced verbatim.

150
Calorieslow density
15.0g
Proteinhigh · 30% DV
14.0g
Carbsmoderate · 5% DV
5.0g
Fatmoderate · 6% DV
150 calories per 118ml serving

Rebound Rich Chocolate High-protein Frozen Dessert, Rich Chocolate contains 150 calories per 118ml serving according to USDA FoodData Central. It has 15.0g of protein, 5.0g of fat, and 14.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 58% of USDA whole foods

The verdict

Rebound Rich Chocolate High-protein Frozen Dessert, Rich Chocolate is protein-dense for its calories, with 12.7g of protein per 100g.

12.7g
protein per 100g
Top 42%
protein vs USDA whole foods
127
calories per 100g
1.7g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Rebound Rich Chocolate High-protein Frozen Dessert, Rich Chocolate by REBOUND contains 150 calories per 118ml serving (127 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 15.0g of protein, 5.0g of fat, and 14.0g of carbohydrates per 118ml serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Rebound Rich Chocolate High-protein Frozen Dessert, Rich Chocolate is catalogued there as FDC ID 2176926, a branded food entry from REBOUND. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Rebound Rich Chocolate High-protein Frozen Dessert, Rich Chocolate reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Rebound Rich Chocolate High-protein Frozen Dessert, Rich Chocolate balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Iron, Fe (5179% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 118ml Amount per serving Calories 150 % Daily Value* Total Fat 5g 6% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 20mg 7% Sodium 100mg 4% Total Carbohydrate 14g 5% Dietary Fiber 2g 7% Total Sugars 10g Includes 10g Added Sugars 20% Protein 15g Vitamin D 0mcg 0% Calcium 80mg 6% Iron 1100mg 6111% Potassium 140mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 118ml serving · 127 kcal per 100g basis

Macro Breakdown

150
Calories per 118ml serving
127 kcal per 100g (USDA basis)

150 kcal = 7% of FDA 2,000 kcal Daily Value

0%100%7of 2,000 kcal
150 kcal = 7% of FDA 2,000 kcal Daily Value
P: 15.0gF: 5.0gC: 14.0g
15.0g
Protein
30% DV
5.0g
Total Fat
6% DV
14.0g
Carbs
5% DV
2.0g
Fiber
7% DV
10.0g
Sugar
no FDA DV
100mg
Sodium
4% DV

Values shown per 118ml serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Rebound Rich Chocolate High-protein Frozen Dessert, Rich Chocolate ranks on protein

Its 12.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Rebound Rich Chocolate High-protein Frozen Dessert, Rich Chocolate vs every USDA reference food

USDA reference (whole) foods with a protein value

13 Top 42% higher than 58% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 11.9 G
4%
Energy 127 KCAL
Fiber, total dietary 1.7 G
6%
Protein 12.7 G
25%
Total Sugars 8.5 G
Total lipid (fat) 4.2 G
5%

Vitamins

Nutrient Amount % DV
Sugars, added 8.5 G
17%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG
5%
Iron, Fe 932 MG
5179%
Potassium, K 119 MG
3%
Sodium, Na 85 MG
4%

Lipids

Nutrient Amount % DV
Cholesterol 17 MG
6%
Fatty acids, total saturated 2.5 G
13%
Fatty acids, total trans 0.00 G

Key takeaways

  • Rebound Rich Chocolate High-protein Frozen Dessert, Rich Chocolate delivers 15.0g of protein per 100g, more than 58% of USDA whole foods. See the protein ranking
  • It carries 150 calories per 100g.
  • Its standout micronutrient is iron, fe, at 5179% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Rebound Rich Chocolate High-protein Frozen Dessert, Rich Chocolate? ▼
Rebound Rich Chocolate High-protein Frozen Dessert, Rich Chocolate contains 150 calories per 118ml serving (127 cal per 100g basis, USDA storage). It has 15.0g of protein, 5.0g of fat, and 14.0g of carbohydrates.
What are the macros in Rebound Rich Chocolate High-protein Frozen Dessert, Rich Chocolate? ▼
Per 118ml serving, Rebound Rich Chocolate High-protein Frozen Dessert, Rich Chocolate has 15.0g protein (40% of calories), 5.0g fat, and 14.0g carbs. Fiber: 2.0g. Sugar: 10.0g.
How much sodium is in Rebound Rich Chocolate High-protein Frozen Dessert, Rich Chocolate? ▼
Rebound Rich Chocolate High-protein Frozen Dessert, Rich Chocolate contains 100mg of sodium per 118ml serving, which is 4% of the recommended daily limit (2,300mg).
Is Rebound Rich Chocolate High-protein Frozen Dessert, Rich Chocolate high in fiber? ▼
Rebound Rich Chocolate High-protein Frozen Dessert, Rich Chocolate contains 2.0g of dietary fiber per 118ml serving, which is 7% of the daily recommended value (28g).
Is Rebound Rich Chocolate High-protein Frozen Dessert, Rich Chocolate keto-friendly? ▼
Rebound Rich Chocolate High-protein Frozen Dessert, Rich Chocolate has 14.0g of carbs per 118ml serving (37% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Rebound Rich Chocolate High-protein Frozen Dessert, Rich Chocolate good for a diet? ▼
Rebound Rich Chocolate High-protein Frozen Dessert, Rich Chocolate has 150 calories per 118ml serving. Fat content: 5.0g.
What vitamins and minerals are in Rebound Rich Chocolate High-protein Frozen Dessert, Rich Chocolate? ▼
Rebound Rich Chocolate High-protein Frozen Dessert, Rich Chocolate is notably rich in Iron, Fe (5179% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Rebound Rich Chocolate High-protein Frozen Dessert, Rich Chocolate compare to other foods? ▼
Rebound Rich Chocolate High-protein Frozen Dessert, Rich Chocolate provides 150 calories and 15.0g protein per 118ml serving. That is 10 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2176926) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100ml basis for consistency across the catalog. Because the manufacturer declared a 118ml serving for this product, the headline values (calories, macros) are multiplied by 118/100 = 1.180 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.