Rich Nature · Popcorn, Peanuts, Seeds and Related Snacks
Rich Nature, Dark Chocolate Golden Berries
A 1.4 oz (40g) serving of Rich Nature, Dark Chocolate Golden Berries has 180 calories, 18g of sugars and 250mg of sodium, as submitted by Golden Bridge International, Inc. to USDA (FoodData Central 2032831, record updated Aug 31, 2017).
Values for the declared serving and per 100 g. FoodData Central 2032831, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Golden Bridge International, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 602950520029
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 86% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 52% carbohydrate, 44% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 45 g | 7.1 g | 86% |
| Sodium | 625 mg | 250 mg | 85% |
| Protein | 5 g | 13.3 g | 11% |
| Calories | 450 | 536 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other berries in this aisle
661 of the 19,429 popcorn, peanuts, seeds and related snacks products are named berries. Per 100 g their median is 475 calories, 81 mg of sodium and 10 g of protein; 652 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cranberry Caramel Corn Clusters with Sweetened Cranberries ARCHER FARMS | 469 mg | 469 |
| Ancient Grain Mixed Berry Popcorn Clusters, Blueberries, Cranberries & Raspberries BOOM CHICKA BITES | 429 mg | 393 |
| Hawaiian Bbq Pineapple, Banana Chips, Cranberries, Honey Roasted Almonds & Bbq Rub MARIANI | 429 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "berries", one per barcode.
What is in it
Ingredients (as submitted): DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK, FAT, SOY LACTIN (AS AN EMULSIFIER), VANILLA), ORGANIC WHOLE GOLDERBRITS, TURTINADO SUGAR, SEA SALT.
The statement lists 4 ingredients at the top level, beginning with Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 31, 2017), not the label on the shelf today.
Source: the ingredient statement Golden Bridge International, Inc. submitted to USDA (FoodData Central 2032831).
Questions about this product
How many calories are in Rich Nature, Dark Chocolate Golden Berries?
180 per 1.4 oz (40g) serving, and 450 per 100 g.
How much sodium is in Rich Nature, Dark Chocolate Golden Berries?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Golden Bridge International, Inc. submitted to USDA, last updated Aug 31, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov