Lean & Cuisine · Frozen Dinners and Entrees
Ricotta Cheese & Spinach Ravioli in a Tomato Garlic Sauce Protein Kick
One package (226g) serving of Ricotta Cheese & Spinach Ravioli in a Tomato Garlic Sauce Protein Kick by Lean & Cuisine has 250 calories, 10g of sugars and 650mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2617330, record updated Jul 17, 2023).
Values for the declared serving and per 100 g. FoodData Central 2617330, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 226g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800930521
- Category
- Frozen Dinners and Entrees
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 87% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 63% carbohydrate, 21% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 1.9 g | 87% |
| Sodium | 288 mg | 296 mg | 47% |
| Protein | 4.4 g | 6.5 g | 17% |
| Calories | 111 | 133 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): CHEESE AND SPINACH RAVIOLI (DOUGH [DURUM WHEAT FLOUR, WATER, EGGS], FILLING [LOW FAT RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR), SPINACH, ROMANO CHEESE (CULTURED MILK, SALT, ENZYMES), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES), WATER, BREAD CRUMBS (WHEAT FLOUR, DEXTROSE, YEAST, SALT}, CORN STARCH, SUGAR, SALT, GARLIC, LEMON JUICE, ONION POWDER, CANOLA OIL, XANTHAN GUM]), WATER, TOMATO PASTE, SPINACH, TOMATOES, 2% OR LESS OF BROWN SUGAR, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), TOMATO JUICE, ONIONS, SOYBEAN OIL, GARLIC, SALT, RICE STARCH, SPICES, DRIED ONIONS, CITRIC ACID, CALCIUM CHLORIDE.
The statement lists 17 ingredients at the top level, beginning with Cheese and Spinach Ravioli (dough [durum Wheat Flour, Water, Eggs]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 17, 2023), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2617330).
Questions about this product
How many calories are in Lean & Cuisine Ricotta Cheese & Spinach Ravioli in a Tomato Garlic Sauce Protein Kick?
250 per 1 package (226g) serving, and 111 per 100 g.
How much sodium is in Lean & Cuisine Ricotta Cheese & Spinach Ravioli in a Tomato Garlic Sauce Protein Kick?
650mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Jul 17, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov