John F. Martin & Sons · Pepperoni, Salami and Cold Cuts
Ring Bologna with Cheese
A 2 oz (56g) serving of Ring Bologna with Cheese by John F. Martin & Sons has 140 calories, 2g of sugars and 480mg of sodium, as submitted by John F Martin & Sons Inc to USDA (FoodData Central 1935740, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 1935740, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that John F Martin & Sons Inc submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046158625382
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 76% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 6% carbohydrate, 65% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 1.8 g | 76% |
| Sodium | 857 mg | 964 mg | 36% |
| Protein | 17.9 g | 17.9 g | 34% |
| Calories | 250 | 143 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other cheese in this aisle
207 of the 4,376 pepperoni, salami and cold cuts products are named cheese. Per 100 g their median is 333 calories, 1,005 mg of sodium and 21.2 g of protein; 77 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Jalapeno & Cheese Salmon Hot Dog KVAROY ARCTIC | 679 mg | 207 |
| Smoked Gouda Cheese Ball ORIGINAL HERKIMER CHEESE | 677 mg | 323 |
| Burnett Dairy, String Cheese, Zesty Teriyaki BURNETT DAIRY | 667 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): PORK, BEEF, PASTEURIZED PROCESSED CHEESE (AMERICAN CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], MILK FAT, WATER, SODIUM PHOSPHATE, SALT, POTATO STARCH/POWDERED CELLULOSE, WITH NATAMYCIN) PORK HEARTS, WATER, SUGAR, SALT, POTASSIUM LACTATE, SPICES AND FLAVORINGS, SODIUM ACID PYROPHOSPHATE, PAPRIKA, AUTOLYZEYEAST EXTRACT, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
The statement lists 14 ingredients at the top level, beginning with Pork, Beef, Pasteurized Processed Cheese (american Cheese [cultured Pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement John F Martin & Sons Inc submitted to USDA (FoodData Central 1935740).
More John F. Martin & Sons pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Ring Bologna with Variety Meats | 232 | 3.57 g | 875 mg |
| Turkey Ring Bologna | 179 | 3.57 g | 1,071 mg |
| Fully Cooked Boneless Ham Steak, Naturally Hickory Wood Smoked | 131 | 0 g | 583 mg |
| Boneless Ham Steak, Honey Cured | 131 | 1.19 g | 929 mg |
| Boneless Ham Steak | 119 | 2.38 g | 964 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in John F. Martin & Sons Ring Bologna with Cheese?
140 per 2 oz (56g) serving, and 250 per 100 g.
How much sodium is in John F. Martin & Sons Ring Bologna with Cheese?
480mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record John F Martin & Sons Inc submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov