Branded Food · UTZ Quality Foods, Inc.

Ripple Cut Sweet Potato Chips

According to USDA FoodData Central (FDC ID 511468, data refreshed July 2026), nutrition facts per 28.3g serving, sourced verbatim.

160
Calorieshigh density
1.0g
Proteinlow · 2% DV
16.0g
Carbsmoderate · 6% DV
10.0g
Fatgood source · 13% DV
160 calories per 28.3g serving

Ripple Cut Sweet Potato Chips contains 160 calories per 28.3g serving according to USDA FoodData Central. It has 1.0g of protein, 10.0g of fat, and 16.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 31% of USDA whole foods

The verdict

Ripple Cut Sweet Potato Chips is fiber-rich, with 7.1g of dietary fiber per 100g.

3.5g
protein per 100g
Top 69%
protein vs USDA whole foods
565
calories per 100g
7.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Ripple Cut Sweet Potato Chips by UTZ Quality Foods, Inc. contains 160 calories per 28.3g serving (565 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 1.0g of protein, 10.0g of fat, and 16.0g of carbohydrates per 28.3g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Ripple Cut Sweet Potato Chips is catalogued there as FDC ID 511468, a branded food entry from UTZ Quality Foods, Inc.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Ripple Cut Sweet Potato Chips reads as good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Ripple Cut Sweet Potato Chips is a carbohydrate-dense food that can serve as a quick energy source.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Potassium, K (24% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 28.3g Amount per serving Calories 160 % Daily Value* Total Fat 10g 13% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 16g 6% Dietary Fiber 2g 7% Total Sugars 3g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg 0% Calcium 20mg 2% Iron 0mg 2% Potassium 320mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28.3g serving · 565 kcal per 100g basis

Macro Breakdown

160
Calories per 28.3g serving
565 kcal per 100g (USDA basis)

160 kcal = 8% of FDA 2,000 kcal Daily Value

0%100%8of 2,000 kcal
160 kcal = 8% of FDA 2,000 kcal Daily Value
P: 1.0gF: 10.0gC: 16.0g
1.0g
Protein
2% DV
10.0g
Total Fat
13% DV
16.0g
Carbs
6% DV
2.0g
Fiber
7% DV
3.0g
Sugar
no FDA DV
65mg
Sodium
3% DV

Values shown per 28.3g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Ripple Cut Sweet Potato Chips ranks on protein

Its 3.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Ripple Cut Sweet Potato Chips vs every USDA reference food

USDA reference (whole) foods with a protein value

4 31st percentile higher than 31% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 56.5 G
21%
Energy 565 KCAL
Fiber, total dietary 7.1 G
25%
Protein 3.5 G
7%
Total Sugars 10.6 G
Total lipid (fat) 35.3 G
45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG
5%
Iron, Fe 1 MG
7%
Potassium, K 1131 MG
24%
Sodium, Na 230 MG
10%
Vitamin A, IU 17668 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 7.1 G
35%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 15.9 G
Fatty acids, total polyunsaturated 10.6 G

Key takeaways

  • Ripple Cut Sweet Potato Chips delivers 1.0g of protein per 100g, more than 31% of USDA whole foods. See the protein ranking
  • It carries 160 calories per 100g.
  • Its standout micronutrient is potassium, k, at 24% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Ripple Cut Sweet Potato Chips?
Ripple Cut Sweet Potato Chips contains 160 calories per 28.3g serving (565 cal per 100g basis, USDA storage). It has 1.0g of protein, 10.0g of fat, and 16.0g of carbohydrates.
What are the macros in Ripple Cut Sweet Potato Chips?
Per 28.3g serving, Ripple Cut Sweet Potato Chips has 1.0g protein (2% of calories), 10.0g fat, and 16.0g carbs. Fiber: 2.0g. Sugar: 3.0g.
How much sodium is in Ripple Cut Sweet Potato Chips?
Ripple Cut Sweet Potato Chips contains 65mg of sodium per 28.3g serving, which is 3% of the recommended daily limit (2,300mg).
Is Ripple Cut Sweet Potato Chips high in fiber?
Ripple Cut Sweet Potato Chips contains 2.0g of dietary fiber per 28.3g serving, which is 7% of the daily recommended value (28g).
Is Ripple Cut Sweet Potato Chips keto-friendly?
Ripple Cut Sweet Potato Chips has 16.0g of carbs per 28.3g serving (40% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Ripple Cut Sweet Potato Chips good for a diet?
Ripple Cut Sweet Potato Chips has 160 calories per 28.3g serving. Fat content: 10.0g.
What vitamins and minerals are in Ripple Cut Sweet Potato Chips?
Ripple Cut Sweet Potato Chips is notably rich in Potassium, K (24% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Ripple Cut Sweet Potato Chips compare to other foods?
Ripple Cut Sweet Potato Chips provides 160 calories and 1.0g protein per 28.3g serving. That is 160 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 511468) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 28.3g serving for this product, the headline values (calories, macros) are multiplied by 28.3/100 = 0.283 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.