Greek Girls Rice Pudding · Puddings and Custards
Rizogalo, Original
A 0.50 cup (112g) serving of Rizogalo, Original by Greek Girls Rice Pudding has 110 calories, 10g of sugars and 50mg of sodium, as submitted by Mozian & Associates, Inc. to USDA (FoodData Central 1939125, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 1939125, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mozian & Associates, Inc. submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 804879574194
- Category
- Puddings and Custards
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other puddings and custards
Per 100 g, it has more sugar than 14% of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 56% carbohydrate, 29% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.9 g | 17 g | 14% |
| Sodium | 45 mg | 148 mg | 6% |
| Protein | 3.6 g | 1.1 g | 85% |
| Calories | 98 | 188 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
What is in it
Ingredients (as submitted): MILK (MILK, VITAMIN D3), EVAPORATED MILK (MILK, CONTAINS 0.5% OR LESS OF: DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), RICE, SUGAR, LEMON ZEST, ORGANIC CINNAMON.
The statement lists 6 ingredients at the top level, beginning with Milk (milk, Vitamin D3), Evaporated Milk (milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Mozian & Associates, Inc. submitted to USDA (FoodData Central 1939125).
Questions about this product
How many calories are in Greek Girls Rice Pudding Rizogalo, Original?
110 per 0.50 cup (112g) serving, and 98 per 100 g.
How much sodium is in Greek Girls Rice Pudding Rizogalo, Original?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mozian & Associates, Inc. submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov