Kitchen Fresh · Prepared Subs and Sandwiches
Roast Beef & Cheese
A 4.3 oz (112g) serving of Roast Beef & Cheese by Kitchen Fresh has 270 calories, 2g of sugars and 1050mg of sodium, as submitted by Kitchen Fresh Foods Inc. to USDA (FoodData Central 2067921, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2067921, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kitchen Fresh Foods Inc. submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 747804019653
- Category
- Prepared Subs and Sandwiches
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 32% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 40% carbohydrate, 37% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2.5 g | 32% |
| Sodium | 938 mg | 594 mg | 95% |
| Protein | 14.3 g | 13 g | 68% |
| Calories | 241 | 220 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other cheese in this aisle
227 of the 1,032 prepared subs and sandwiches products are named cheese. Per 100 g their median is 223 calories, 626 mg of sodium and 13.7 g of protein; 210 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Authentic Italian Style Deluxe Ham, Genoa Salami, Pepperoni & Picante Provolone Cheese BOAR'S HEAD | 746 mg | 218 |
| Ham and Cheese 6"" Sub SPEEDY GOOD TO GO | 745 mg | 214 |
| Smoked Turkey, Ham, Bacon Mayonnaise, Lettuce, Cheddar and American Cheeses On Wheat Bread 7-ELEVEN | 743 mg | 236 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): ROAST BEEF (BEEF, WATER, CONTAINS LESS THAN 2% OF SALT, POTASSIUM LACTATE, POTATO STARCH, ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, CARRAGEENAN, SODIUM DIACETATE, GRANULATED GARLIC, FLAVORING, SORGHUM, COCOA), WHEAT BREAD (ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT BRAN, HIGH FRUCTOSE CORN, SYRUP, YEAST, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN, OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (MONOGLYCERIDES, DATEM, SODIUM, STEAROYL LACTYLATE, CALCIUM PEROXIDE), CALCIUM PROPIONATE (PRESERVATIVE), YEAST, NUTRIENTS ( MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CARAMEL, COLOR, ), CHEESE (CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ARTIFICIAL COLOR, ENZYMES, SOY LECITHIN. CONTAINS MILK, SOY., , ), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED, CONTAINS: SOYBEAN).
The statement lists 4 ingredients at the top level, beginning with Roast Beef (beef, Water, Contains Less Than 2% of Salt. Its own allergen line reads: "Contains MILK, SOY". For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement Kitchen Fresh Foods Inc. submitted to USDA (FoodData Central 2067921).
Questions about this product
How many calories are in Kitchen Fresh Roast Beef & Cheese?
270 per 4.3 oz (112g) serving, and 241 per 100 g.
How much sodium is in Kitchen Fresh Roast Beef & Cheese?
1050mg per serving (46% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kitchen Fresh Foods Inc. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov