Branded Food · EAT FRESCO

Eat Fresco Roasted Chicken in Sriracha Bbq Sauce with Macaroni & Cheese and Green Beans, Roasted Chicken in…

According to USDA FoodData Central (FDC ID 1815493, data refreshed July 2026), nutrition facts per 312g serving, sourced verbatim.

409
Calorieslow density
40.0g
Proteinhigh · 80% DV
33.0g
Carbsgood source · 12% DV
14.0g
Fatgood source · 18% DV
409 calories per 312g serving

Eat Fresco Roasted Chicken in Sriracha Bbq Sauce with Macaroni & Cheese and Green Beans, Roasted Chicken in Sriracha Bbq Sauce contains 409 calories per 312g serving according to USDA FoodData Central. It has 40.0g of protein, 14.0g of fat, and 33.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 58% of USDA whole foods

The verdict

Eat Fresco Roasted Chicken in Sriracha Bbq Sauce with Macaroni & Cheese and Green Beans, Roasted Chicken in Sriracha Bbq Sauce is protein-dense for its calories, with 12.8g of protein per 100g.

12.8g
protein per 100g
Top 42%
protein vs USDA whole foods
131
calories per 100g
1.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Eat Fresco Roasted Chicken in Sriracha Bbq Sauce with Macaroni & Cheese and Green Beans, Roasted Chicken in Sriracha Bbq Sauce by EAT FRESCO contains 409 calories per 312g serving (131 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 40.0g of protein, 14.0g of fat, and 33.0g of carbohydrates per 312g serving. Dietary fiber: 4.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Eat Fresco Roasted Chicken in Sriracha Bbq Sauce with Macaroni & Cheese and Green Beans, Roasted Chicken in Sriracha Bbq Sauce is catalogued there as FDC ID 1815493, a branded food entry from EAT FRESCO. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Eat Fresco Roasted Chicken in Sriracha Bbq Sauce with Macaroni & Cheese and Green Beans, Roasted Chicken in Sriracha Bbq Sauce balances protein, fat, and carbohydrates without any single macro dominating.

At 14% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 312g Amount per serving Calories 409 % Daily Value* Total Fat 14g 18% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 134999mg 45000% Sodium 480mg 21% Total Carbohydrate 33g 12% Dietary Fiber 4g 14% Total Sugars 12g Includes 0g Added Sugars 0% Protein 40g Vitamin D 0mcg 0% Calcium 150mg 12% Iron 2mg 10% Potassium 599mg 13% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 312g serving · 131 kcal per 100g basis

Macro Breakdown

409
Calories per 312g serving
131 kcal per 100g (USDA basis)

409 kcal = 20% of FDA 2,000 kcal Daily Value

0%100%20of 2,000 kcal
409 kcal = 20% of FDA 2,000 kcal Daily Value
P: 40.0gF: 14.0gC: 33.0g
40.0g
Protein
80% DV
14.0g
Total Fat
18% DV
33.0g
Carbs
12% DV
4.1g
Fiber
14% DV
12.0g
Sugar
no FDA DV
480mg
Sodium
21% DV

Values shown per 312g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Eat Fresco Roasted Chicken in Sriracha Bbq Sauce with Macaroni & Cheese and Green Beans, Roasted Chicken in Sriracha Bbq Sauce ranks on protein

Its 12.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Eat Fresco Roasted Chicken in Sriracha Bbq Sauce with Macaroni & Cheese and Green Beans, Roasted Chicken in Sriracha Bbq Sauce vs every USDA reference food

USDA reference (whole) foods with a protein value

13 Top 42% higher than 58% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 10.6 G
4%
Energy 131 KCAL
Fiber, total dietary 1.3 G
5%
Protein 12.8 G
26%
Total Sugars 3.9 G
Total lipid (fat) 4.5 G
6%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG
4%
Iron, Fe 1 MG
3%
Potassium, K 192 MG
4%
Sodium, Na 154 MG
7%

Lipids

Nutrient Amount % DV
Cholesterol 43269 MG
14423%
Fatty acids, total saturated 1.9 G
10%
Fatty acids, total trans 0.00 G

Key takeaways

  • Eat Fresco Roasted Chicken in Sriracha Bbq Sauce with Macaroni & Cheese and Green Beans, Roasted Chicken in Sriracha Bbq Sauce delivers 40.0g of protein per 100g, more than 58% of USDA whole foods. See the protein ranking
  • It carries 409 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Eat Fresco Roasted Chicken in Sriracha Bbq Sauce with Macaroni & Cheese and Green Beans, Roasted Chicken in Sriracha Bbq Sauce?
Eat Fresco Roasted Chicken in Sriracha Bbq Sauce with Macaroni & Cheese and Green Beans, Roasted Chicken in Sriracha Bbq Sauce contains 409 calories per 312g serving (131 cal per 100g basis, USDA storage). It has 40.0g of protein, 14.0g of fat, and 33.0g of carbohydrates.
What are the macros in Eat Fresco Roasted Chicken in Sriracha Bbq Sauce with Macaroni & Cheese and Green Beans, Roasted Chicken in Sriracha Bbq Sauce?
Per 312g serving, Eat Fresco Roasted Chicken in Sriracha Bbq Sauce with Macaroni & Cheese and Green Beans, Roasted Chicken in Sriracha Bbq Sauce has 40.0g protein (39% of calories), 14.0g fat, and 33.0g carbs. Fiber: 4.1g. Sugar: 12.0g.
How much sodium is in Eat Fresco Roasted Chicken in Sriracha Bbq Sauce with Macaroni & Cheese and Green Beans, Roasted Chicken in Sriracha Bbq Sauce?
Eat Fresco Roasted Chicken in Sriracha Bbq Sauce with Macaroni & Cheese and Green Beans, Roasted Chicken in Sriracha Bbq Sauce contains 480mg of sodium per 312g serving, which is 21% of the recommended daily limit (2,300mg).
Is Eat Fresco Roasted Chicken in Sriracha Bbq Sauce with Macaroni & Cheese and Green Beans, Roasted Chicken in Sriracha Bbq Sauce high in fiber?
Eat Fresco Roasted Chicken in Sriracha Bbq Sauce with Macaroni & Cheese and Green Beans, Roasted Chicken in Sriracha Bbq Sauce contains 4.1g of dietary fiber per 312g serving, which is 14% of the daily recommended value (28g).
Is Eat Fresco Roasted Chicken in Sriracha Bbq Sauce with Macaroni & Cheese and Green Beans, Roasted Chicken in Sriracha Bbq Sauce keto-friendly?
Eat Fresco Roasted Chicken in Sriracha Bbq Sauce with Macaroni & Cheese and Green Beans, Roasted Chicken in Sriracha Bbq Sauce has 33.0g of carbs per 312g serving (32% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Eat Fresco Roasted Chicken in Sriracha Bbq Sauce with Macaroni & Cheese and Green Beans, Roasted Chicken in Sriracha Bbq Sauce good for a diet?
Eat Fresco Roasted Chicken in Sriracha Bbq Sauce with Macaroni & Cheese and Green Beans, Roasted Chicken in Sriracha Bbq Sauce has 409 calories per 312g serving. With 40.0g of protein, it can help with satiety. Fat content: 14.0g. Contains 4.1g fiber which aids digestion.
How does Eat Fresco Roasted Chicken in Sriracha Bbq Sauce with Macaroni & Cheese and Green Beans, Roasted Chicken in Sriracha Bbq Sauce compare to other foods?
Eat Fresco Roasted Chicken in Sriracha Bbq Sauce with Macaroni & Cheese and Green Beans, Roasted Chicken in Sriracha Bbq Sauce provides 409 calories and 40.0g protein per 312g serving. That is 10 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1815493) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 312g serving for this product, the headline values (calories, macros) are multiplied by 312/100 = 3.120 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.