Member's Mark · Cheese
Roasted Chiles & Cheese Cauliflower Dip with Cheddar & Pepper Jack Cheese
A 2 Tbsp (30g) serving of Roasted Chiles & Cheese Cauliflower Dip with Cheddar & Pepper Jack Cheese by Member's Mark has 50 calories, less than 1g of sugars and 170mg of sodium, as submitted by Sam's Club West to USDA (FoodData Central 2266653, record updated Feb 26, 2022).
Values for the declared serving and per 100 g. FoodData Central 2266653, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sam's Club West submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 193968201876
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, it has more sugar than 71% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 14% carbohydrate, 72% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 0 g | 71% |
| Sodium | 567 mg | 643 mg | 26% |
| Protein | 6.7 g | 21.4 g | 8% |
| Calories | 167 | 357 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 3,676 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chive & Onion Flavor Cream Cheese Spread ESSENTIAL EVERYDAY | 452 mg | 258 |
| Black Bear of the Black Forest, Garlic & Herb Cheese Ball BLACK BEAR OF THE BLACK FOREST | 452 mg | 355 |
| Chive & Onion Cream Cheese Spread BIG Y | 452 mg | 258 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER, NEUFCHATEL CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, SUGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE), WHITE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, NATAMYCIN [A NATURAL MOLD INHIBITOR), ROASTED CORN, PIMENTOS (PIMENTOS, WATER, CITRIC ACID), ROASTED GREEN CHILES (GREEN CHILES, WATER, SALT, CITRIC ACID), WATER, MONTEREY JACK CHEESE WITH JALAPENO PEPPERS (CULTURED PASTEURIZED MILK, JALAPENO PEPPERS, SALT, ENZYMES, NATAMYCIN [A NATURAL MOLD INHIBITOR), HATCH GREEN CHILE, CULTURED NONFAT DRY MILK, MODIFIED CORN STARCH, SOYBEAN OIL, SPICE, SALT, CILANTRO, LEMON JUICE CONCENTRATE, SUGAR, GARLIC, YEAST EXTRACT, XANTHAN GUM, NATURAL FLAVOR, GARLIC POWDER, BETA-CAROTENE (COLOR).,
The statement lists 4 ingredients at the top level, beginning with Cauliflower, Neufchatel Cheese (pasteurized Milk & Cream, Cheese Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 26, 2022), not the label on the shelf today.
Source: the ingredient statement Sam's Club West submitted to USDA (FoodData Central 2266653).
More Member's Mark cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mozzarella Light Low-moisture Part-skim String Cheese | 208 | 4.17 g | 833 mg |
| Small Curd Cottage Cheese | 106 | 3.54 g | 434 mg |
| Small Curd Low Fat Cottage Cheese | 88 | 3.54 g | 381 mg |
| Fresh Goat Cheese, Original | 250 | 0 g | 321 mg |
| Low-moisture Part-skim Mozzarella Cheese | 273 | 0 g | 636 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Member's Mark Roasted Chiles & Cheese Cauliflower Dip with Cheddar & Pepper Jack Cheese?
50 per 2 Tbsp (30g) serving, and 167 per 100 g.
How much sodium is in Member's Mark Roasted Chiles & Cheese Cauliflower Dip with Cheddar & Pepper Jack Cheese?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sam's Club West submitted to USDA, last updated Feb 26, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov