Veroni · Cooked and Prepared
Roasted Cooked Ham with Natural Juice
A 2 slices (56g) serving of Roasted Cooked Ham with Natural Juice by Veroni has 100 calories, 0g of sugars and 1340mg of sodium, as submitted by Veroni USA Inc. to USDA (FoodData Central 1931935, record updated Oct 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 1931935, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Veroni USA Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856800006908
- Category
- Cooked and Prepared
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cooked and prepared
Per 100 g, none of the 1,201 cooked and prepared products in USDA's branded database has less sugar, and it has more sodium than nearly all of them.
Where the calories come from: 0% carbohydrate, 51% fat and 49% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.2 g | 0% |
| Sodium | 2,393 mg | 560 mg | 100% |
| Protein | 23.2 g | 17.9 g | 82% |
| Calories | 179 | 161 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
What is in it
Ingredients (as submitted): PORK, SALT, FLAVORS, SPICES, GARLIC, SODIUM ASCORBATE, SODIUM NITRITE.
The statement lists 7 ingredients at the top level, beginning with Pork, Salt, Flavors. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.
Source: the ingredient statement Veroni USA Inc. submitted to USDA (FoodData Central 1931935).
Questions about this product
How many calories are in Veroni Roasted Cooked Ham with Natural Juice?
100 per 2 slices (56g) serving, and 179 per 100 g.
How much sodium is in Veroni Roasted Cooked Ham with Natural Juice?
1340mg per serving (58% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Veroni USA Inc. submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov