Naturalee · Popcorn, Peanuts, Seeds and Related Snacks
Roasted Energy Mix
A 30g serving of Roasted Energy Mix by Naturalee has 110 calories, 12g of sugars and 0mg of sodium, as submitted by D & C Distributing Co., Inc. to USDA (FoodData Central 2157311, record updated Jun 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2157311, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
The submitted label declares more saturated fat than total fat, which cannot both be true; one of the figures is wrong. Computed from the values per 100 g that D & C Distributing Co., Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 634356010422
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 79% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 48% carbohydrate, 38% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40 g | 7.1 g | 79% |
| Sodium | 0 mg | 250 mg | 0% |
| Protein | 16.7 g | 13.3 g | 60% |
| Calories | 383 | 536 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
What is in it
Ingredients (as submitted): ALMONDS, CASHEWS, DATES, PEANUTS, PEPITAS, RAISINS, SUNFLOWER SEED, PEANUT OIL.
The statement lists 8 ingredients at the top level, beginning with Almonds, Cashews, Dates. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 8, 2020), not the label on the shelf today.
Source: the ingredient statement D & C Distributing Co., Inc. submitted to USDA (FoodData Central 2157311).
More Naturalee popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Raw Natural Deluxe Mixed Nuts | 429 | 3.57 g | 411 mg |
| Pumpkin Seed, Raw Pepitas | 536 | 0 g | 18 mg |
| Raw White Cashews | 571 | 0 g | 0 mg |
| Cashews | 571 | 0 g | 11 mg |
| Sunflower Kernels | 571 | 0 g | n/a |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Naturalee Roasted Energy Mix?
110 per 30g serving, and 383 per 100 g.
How much sodium is in Naturalee Roasted Energy Mix?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record D & C Distributing Co., Inc. submitted to USDA, last updated Jun 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov