Catch of the Day · Frozen Appetizers and Hors D'oeuvres
Roasted Garlic & Herb Breaded Fish Fillets
A 102g serving of Roasted Garlic & Herb Breaded Fish Fillets by Catch of the Day has 230 calories, 2g of sugars and 350mg of sodium, as submitted by Caribbean Gourmet Inc. to USDA (FoodData Central 2447208, record updated Jun 16, 2020).
Values for the declared serving and per 100 g. FoodData Central 2447208, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Caribbean Gourmet Inc. submitted to USDA, for the declared 102g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 061763012037
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 52% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 41% carbohydrate, 42% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 1.8 g | 52% |
| Sodium | 343 mg | 490 mg | 19% |
| Protein | 9.8 g | 10 g | 48% |
| Calories | 225 | 231 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: POLLOCK FISH FILLETS, TOASTED WHEAT CRUMBS, WATER, VEGETABLE OIL (CANOLA, SUNFLOWER), MODIFIED CORN STARCH, FLOUR (WHEAT, CORN), SUGAR, SEASONINGS (ROASTED GARLIC, ONION, HERBS, SPICES), SALT, BAKING POWDER, SODIUM PHOSPHATE (TO RETAIN MOISTURE).
The statement lists 11 ingredients at the top level, beginning with Ingredients: Pollock Fish Fillets, Toasted Wheat Crumbs, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 16, 2020), not the label on the shelf today.
Source: the ingredient statement Caribbean Gourmet Inc. submitted to USDA (FoodData Central 2447208).
Questions about this product
How many calories are in Catch of the Day Roasted Garlic & Herb Breaded Fish Fillets?
230 per 102g serving, and 225 per 100 g.
How much sodium is in Catch of the Day Roasted Garlic & Herb Breaded Fish Fillets?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Caribbean Gourmet Inc. submitted to USDA, last updated Jun 16, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov