Zatarain's · Seasoning Mixes, Salts, Marinades and Tenderizers
Roasted Garlic & Herb
One Tbsp (15ml) serving of Roasted Garlic & Herb by Zatarain's has 20 calories, 4g of sugars and 410mg of sodium, as submitted by McCormick & Company, Inc. to USDA (FoodData Central 2496107, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2496107, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that McCormick & Company, Inc. submitted to USDA, for the declared 15ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 022174016045
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, it has more sugar than 81% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.7 g | 5.6 g | 81% |
| Sodium | 2,733 mg | 8,333 mg | 27% |
| Protein | 0 g | 0 g | 0% |
| Calories | 133 | 67 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other herb in this aisle
226 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named herb. Per 100 g their median is 67 calories, 6,143 mg of sodium and 0 g of protein; 88 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Herb & Garlic Marinade TOPS | 2,133 mg | 33 |
| Herb & Garlic Marinade with Lemon Juice From Concentrate ESSENTIAL EVERYDAY | 2,133 mg | 33 |
| Herb & Garlic 30 Minute Marinade PICS | 2,133 mg | 33 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "herb", one per barcode.
What is in it
Ingredients (as submitted): WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, DEHYDRATED GARLIC, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL, BHT), SOYBEAN OIL, CELERY SEED. DEHYDRATED ONIONS, MODIFIED FOOD STARCH, SPICE EXTRACTS, XANTHAN GUM, SPICE, LESS THAN 0.1% OF SODIUM BENZOATE AS A PRESERVATIVE.
The statement lists 13 ingredients at the top level, beginning with Water, High Fructose Corn Syrup, Distilled Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement McCormick & Company, Inc. submitted to USDA (FoodData Central 2496107).
More Zatarain's seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creole Garlic Injectable Marinade | 67 | 6.67 g | 1,867 mg |
| Fat Free Creole Butter Recipe Injectable Marinade | 33 | n/a | 2,200 mg |
| Blackened Seasoning | 0 | n/a | 26,667 mg |
| Extra Spicy Crawfish, Shrimp & Crab Boil | 0 | n/a | 38,000 mg |
| Garlic & Herb Seasoning | 0 | n/a | 17,778 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Zatarain's Roasted Garlic & Herb?
20 per 1 Tbsp (15ml) serving, and 133 per 100 g.
How much sodium is in Zatarain's Roasted Garlic & Herb?
410mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record McCormick & Company, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov