Rouses Markets · Poultry, Chicken and Turkey
Roasted Garlic & Sundried Tomato Seasoned Chicken Breast
One piece (170g) serving of Roasted Garlic & Sundried Tomato Seasoned Chicken Breast by Rouses Markets has 250 calories, 2g of sugars and 1290mg of sodium, as submitted by Rouse's Enterprises, Inc. to USDA (FoodData Central 2195371, record updated Oct 13, 2021).
Values for the declared serving and per 100 g. FoodData Central 2195371, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rouse's Enterprises, Inc. submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 015418016482
- Category
- Poultry, Chicken and Turkey
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other poultry, chicken and turkey
Per 100 g, it has more sugar than 80% of the 722 poultry, chicken and turkey products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 12% carbohydrate, 34% fat and 55% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among poultry, chicken and turkey: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 0 g | 80% |
| Sodium | 759 mg | 179 mg | 93% |
| Protein | 19.4 g | 19.2 g | 51% |
| Calories | 147 | 143 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 722 products, one per barcode.
Other breast in this aisle
287 of the 722 poultry, chicken and turkey products are named breast. Per 100 g their median is 110 calories, 308 mg of sodium and 20.4 g of protein; 263 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spicy Orange Teriyaki Turkey Breast Tenderloins JENNIE-O | 607 mg | 98 |
| Shaved Chicken Breast For Fajitas OLD NEIGHBORHOOD | 607 mg | 134 |
| Buffalo Style Shaved Chicken Breast HY-VEE | 607 mg | 134 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breast", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN BREAST, SEASONING (SALT, CORN STARCH, ROASTED GARLIC, DEHYDRATED TOMATO, SPICES, SUGAR, DEHYDRATED RED BELL PEPPER, SUNDRIED TOMATO, SILICON DIOXIDE (ANTI-CAKING AGENT), CANOLA OIL, GUAR GUM, XANTHAN GUM, NATURAL FLAVOR), WATER, SOYBEAN OIL, AND VINEGAR.
The statement lists 5 ingredients at the top level, beginning with Chicken Breast, Seasoning (salt, Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2021), not the label on the shelf today.
Source: the ingredient statement Rouse's Enterprises, Inc. submitted to USDA (FoodData Central 2195371).
More Rouses Markets poultry, chicken and turkey
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Backyard Bbq Seasoned Chicken Breast | 147 | 1.18 g | 1,141 mg |
| Buffalo Flavored Seasoned Chicken Breast | 159 | 0 g | 853 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rouses Markets Roasted Garlic & Sundried Tomato Seasoned Chicken Breast?
250 per 1 piece (170g) serving, and 147 per 100 g.
How much sodium is in Rouses Markets Roasted Garlic & Sundried Tomato Seasoned Chicken Breast?
1290mg per serving (56% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rouse's Enterprises, Inc. submitted to USDA, last updated Oct 13, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov